1015 wheat low oil Recipes
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whole wheat flour, sugar (1/2 & 1/2 splenda) and9 Morewhole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries28 min, 11 ingredients
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whole wheat lasagna noodles, dry, olive oil, olive oil and11 Morewhole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry1 hour 25 min, 14 ingredients
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crabmeat, shredded (fresh, frozen or canned ) and9 Morecrabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil20 min, 10 ingredients
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Buttermilk Wheat Breadlow-fat cultured buttermilk (at 80 degrees f.), olive oil and6 Morelow-fat cultured buttermilk (at 80 degrees f.), olive oil, honey, salt, bread flour, whole wheat flour, baking soda, quick-rising yeast2 hour 5 min, 8 ingredients
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Low Fat Banana Nut Muffinsvegetable oil, applesauce, egg, very ripe bananas and9 Morevegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar40 min, 13 ingredients
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Low Fat Bisquick Substituteall-purpose flour, whole wheat flour, wheat germ, oat bran and4 Moreall-purpose flour, whole wheat flour, wheat germ, oat bran, nonfat dry milk powder, salt, baking powder, canola oil10 min, 8 ingredients
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Hearty Wheat and Oat Pancakeslow-fat milk, quick-cooking oats, dark brown sugar and7 Morelow-fat milk, quick-cooking oats, dark brown sugar, vegetable oil, egg, all-purpose flour, whole wheat flour, baking powder, salt22 min, 10 ingredients
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Low Fat Vegan Brownies With Walnutswhole wheat flour, cold water and12 Morewhole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts55 min, 14 ingredients
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Low-Fat Whole Wheat Blueberry Muffinswhole wheat flour, all-purpose flour, brown sugar and10 Morewhole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries40 min, 13 ingredients
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Bulgur Wheat and Kale Salad (Guy Fieri)low-sodium chicken stock, bulgur wheat and10 Morelow-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives30 min, 12 ingredients
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Low Fat Whole Wheat Chocolate Chip Cookiesgranulated sugar, brown sugar , packed, butter, softened and8 Moregranulated sugar, brown sugar , packed, butter, softened, applesauce, vegetable oil (i use canola), vanilla, egg, whole wheat flour, baking soda, salt, semi-sweet chocolate chips (2 cups)20 min, 11 ingredients
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Low Fat Vegan Heirloom Bean Chili With Wheatred hard spring wheat berries (dry ), salt and11 Morered hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)2 hour 1 min, 13 ingredients
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Weight Watcher's 5 PointPlus Whole Wheat Irish Soda Breadlow-fat buttermilk, canola oil and8 Morelow-fat buttermilk, canola oil, all-purpose flour, separated, all-purpose flour, separated, whole wheat flour, golden raisin, caraway seeds, baking powder, salt1 hour 15 min, 10 ingredients
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Wheat Berries with Strawberries and Goat Cheese (Giada De Laurentiis)soft white wheat berries, rinsed and drained and13 Moresoft white wheat berries, rinsed and drained, low-sodium chicken broth, water, kosher salt, fresh orange juice (from 2 oranges), extra-virgin olive oil, orange zest (from 1 large ), agave nectar or honey, fresh mint leaves, packed, finely chopped, kosher salt, freshly ground black pepper, strawberries, hulled and quartered, crumbled goat cheese, chopped walnuts, toasted (see cook s note)1 hour 15 min, 14 ingredients
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