1015 wheat low oil Recipes

  • Waffles W/ Wheat Flour
    low-fat milk, vegetable oil, eggs, white flour and
    4 More
    low-fat milk, vegetable oil, eggs, white flour, wheat flour, baking powder, sugar, salt
    9 min, 8 ingredients
  • Low-Fat Vegan Pancakes
    whole wheat flour, whole wheat flour, vegan brown sugar and
    7 More
    whole wheat flour, whole wheat flour, vegan brown sugar, applesauce, canola oil, soymilk, baking powder, salt, nuts, carob chips
    15 min, 10 ingredients
  • Low-Sodium Whole-Grain Crackers
    whole wheat flour and
    6 More
    whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil
    48 min, 7 ingredients
  • Low Sodium Salt Whole Wheat Bread
    water, brown sugar, salt, salt substitute and
    6 More
    water, brown sugar, salt, salt substitute, vitamin cup powder, canola oil, soy lecithin, whole wheat flour, gluten flour, yeast
    3 hour 5 min, 10 ingredients
  • Low Fat - Whole Wheat Blueberry Muffins
    whole wheat flour, sugar (1/2 & 1/2 splenda) and
    9 More
    whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries
    28 min, 11 ingredients
  • Low Fat Cheesy Spinach and Eggplant Lasagna
    whole wheat lasagna noodles, dry, olive oil, olive oil and
    11 More
    whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry
    1 hour 25 min, 14 ingredients
  • Low Carb Crab Cakes
    crabmeat, shredded (fresh, frozen or canned ) and
    9 More
    crabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil
    20 min, 10 ingredients
  • Buttermilk Wheat Bread Buttermilk Wheat Bread
    low-fat cultured buttermilk (at 80 degrees f.), olive oil and
    6 More
    low-fat cultured buttermilk (at 80 degrees f.), olive oil, honey, salt, bread flour, whole wheat flour, baking soda, quick-rising yeast
    2 hour 5 min, 8 ingredients
  • Low Fat Banana Nut Muffins Low Fat Banana Nut Muffins
    vegetable oil, applesauce, egg, very ripe bananas and
    9 More
    vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar
    40 min, 13 ingredients
  • Low Fat Bisquick Substitute Low Fat Bisquick Substitute
    all-purpose flour, whole wheat flour, wheat germ, oat bran and
    4 More
    all-purpose flour, whole wheat flour, wheat germ, oat bran, nonfat dry milk powder, salt, baking powder, canola oil
    10 min, 8 ingredients
  • Hearty Wheat and Oat Pancakes Hearty Wheat and Oat Pancakes
    low-fat milk, quick-cooking oats, dark brown sugar and
    7 More
    low-fat milk, quick-cooking oats, dark brown sugar, vegetable oil, egg, all-purpose flour, whole wheat flour, baking powder, salt
    22 min, 10 ingredients
  • Low Fat Vegan Brownies With Walnuts Low Fat Vegan Brownies With Walnuts
    whole wheat flour, cold water and
    12 More
    whole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts
    55 min, 14 ingredients
  • Low-Fat Whole Wheat Blueberry Muffins Low-Fat Whole Wheat Blueberry Muffins
    whole wheat flour, all-purpose flour, brown sugar and
    10 More
    whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries
    40 min, 13 ingredients
  • Bulgur Wheat and Kale Salad (Guy Fieri) Bulgur Wheat and Kale Salad (Guy Fieri)
    low-sodium chicken stock, bulgur wheat and
    10 More
    low-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives
    30 min, 12 ingredients
  • Low Fat Whole Wheat Chocolate Chip Cookies Low Fat Whole Wheat Chocolate Chip Cookies
    granulated sugar, brown sugar , packed, butter, softened and
    8 More
    granulated sugar, brown sugar , packed, butter, softened, applesauce, vegetable oil (i use canola), vanilla, egg, whole wheat flour, baking soda, salt, semi-sweet chocolate chips (2 cups)
    20 min, 11 ingredients
  • Low Fat Vegan Heirloom Bean Chili With Wheat Low Fat Vegan Heirloom Bean Chili With Wheat
    red hard spring wheat berries (dry ), salt and
    11 More
    red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)
    2 hour 1 min, 13 ingredients
  • Weight Watcher's 5 PointPlus Whole Wheat Irish Soda Bread Weight Watcher's 5 PointPlus Whole Wheat Irish Soda Bread
    low-fat buttermilk, canola oil and
    8 More
    low-fat buttermilk, canola oil, all-purpose flour, separated, all-purpose flour, separated, whole wheat flour, golden raisin, caraway seeds, baking powder, salt
    1 hour 15 min, 10 ingredients
  • Wheat Berries with Strawberries and Goat Cheese (Giada De Laurentiis) Wheat Berries with Strawberries and Goat Cheese (Giada De Laurentiis)
    soft white wheat berries, rinsed and drained and
    13 More
    soft white wheat berries, rinsed and drained, low-sodium chicken broth, water, kosher salt, fresh orange juice (from 2 oranges), extra-virgin olive oil, orange zest (from 1 large ), agave nectar or honey, fresh mint leaves, packed, finely chopped, kosher salt, freshly ground black pepper, strawberries, hulled and quartered, crumbled goat cheese, chopped walnuts, toasted (see cook s note)
    1 hour 15 min, 14 ingredients




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