177 wheat kernel Recipes
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orange juice, brown sugar, canola oil, honey, oats and13 Moreorange juice, brown sugar, canola oil, honey, oats, whole-wheat toasted oat cereal (such as cheerios), sweetened puffed wheat cereal (such as kellogg s smacks), toasted wheat germ, uncooked quick-cooking barley, nutlike cereal nuggets (such as grape-nuts), coarsely chopped walnuts, chopped pecans, unsalted soy nuts, flaxseed, unsalted sunflower seed kernels, dried cherries, dried blueberries50 min, 18 ingredients
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warm 2% milk (70o to 80o), honey, canola oil, salt and8 Morewarm 2% milk (70o to 80o), honey, canola oil, salt, king arthur premium 100% whole wheat flour, old-fashioned oats, vital wheat gluten, millet, sunflower kernels, flaxseed, cracked wheat or additional flaxseed, active dry yeast20 min, 12 ingredients
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whole wheat flake cereal (such as wheaties), rolled oats and12 Morewhole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk14 ingredients
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whole wheat starter (fed or unfed), buckwheat flour and12 Morewhole wheat starter (fed or unfed), buckwheat flour, warm water, dry active yeast, honey, flour, whole wheat flour, flake oats, ground flaxseed meal, skim milk powder, salt, cinnamon, toasted buckwheat kernels (kasha), overripe bananas, mashed30 min, 14 ingredients
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old-fashioned oats, unsalted whole nuts, flaked coconut and12 Moreold-fashioned oats, unsalted whole nuts, flaked coconut, sunflower kernels, sesame seeds, toasted wheat germ, oat bran, cornmeal, king arthur premium 100% whole wheat flour, ground cinnamon, honey, vegetable oil, vanilla extract, salt, golden raisins1 hour , 15 ingredients
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active dry yeast, sugar, divided and12 Moreactive dry yeast, sugar, divided, warm water (110o to 115o), king arthur premium 100% whole wheat flour, old-fashioned oats, oat bran, toasted wheat germ, ground flaxseed, egg, olive oil, salt, king arthur unbleached all-purpose flour, sunflower kernels, raisins55 min, 14 ingredients
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ground flaxseed, water, flour, whole wheat flour and21 Moreground flaxseed, water, flour, whole wheat flour, rolled oats, wheat germ, maca powder, baking powder, baking soda, cinnamon, nutmeg, ground ginger, salt, cream cheese, softened, sunflower seed butter, sugar, brown sugar, vanilla, over-ripe bananas, mashed, milk, butter, melted, frozen (unthawed ) or fresh blueberries, toffee bits, dark chocolate chips, toasted buckwheat kernels (kasha)1 hour 25 min, 25 ingredients
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Soybean Pilafonion, garlic, pure wesson canola oil, orange juice and9 Moreonion, garlic, pure wesson canola oil, orange juice, bulgur, frozen green soybeans (also known as sweet beans or soybean kernels) or 1 cup baby lima beans, water, canned soybeans or 1/2 cup red beans, rinsed and drained, carrot, washed and cut into thin bite-size strips, stalk celery, washed and sliced, dried tart cherries or 1/3 cup raisins, toasted wheat germ, oranges, washed,peeled and sectioned20 min, 13 ingredients
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Tuna and Corn Fish Cakespotatoes, mashed, cooked, tuna in vegetable oil, drained and5 Morepotatoes, mashed, cooked, tuna in vegetable oil, drained, canned corn kernels or 1/3 cup frozen corn kernels, parsley, chopped, fresh white breadcrumbs or 1 cup whole wheat bread crumbs, salt and black pepper, lemon wedge, to serve7 ingredients
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Holey Moley (Veggie) Chilivegetable oil, onions, chopped, chili powder, ground cumin and13 Morevegetable oil, onions, chopped, chili powder, ground cumin, cayenne pepper, green bell peppers, chopped, garlic cloves, chopped fine, unsweetened cocoa powder, tomatoes, undrained and chopped, water, red kidney beans, drained and rinsed, black beans, drained and rinsed, fresh whole kernel corn or 2 cups frozen whole kernel corn, bulgar wheat, salt & freshly ground black pepper, plain low-fat yogurt, chopped fresh cilantro45 min, 17 ingredients
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South of the Border Couscous Salad (Vegan)water, cumin, salt, whole wheat couscous, uncooked and7 Morewater, cumin, salt, whole wheat couscous, uncooked, black beans, drained and rinsed, frozen corn kernels or 1 cup fresh corn kernels, red onion, chopped, cilantro, chopped, jalapeno pepper, seeded and diced (optional), fresh lime juice, garlic-flavored olive oil40 min, 11 ingredients
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Roasted Stuffed Pheasant with Fresh Corn Sauceunsalted butter, white onion, finely diced and16 Moreunsalted butter, white onion, finely diced, stalk celery, finely diced, crushed plain salted crackers , such as wheat crackers, egg, chopped fresh sage, fresh corn kernels , roasted, chicken stock, salt, freshly ground black pepper, fresh pheasant (about 2 1/4 lb), salt, freshly ground black pepper, country-style smoked bacon, fresh corn kernels (6 ears ), habanero chile , seeds removed, freshly squeezed lime juice, salt18 ingredients
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Wholesome Grain Loavesactive dry yeast, warm water (110o to 115o), brown sugar and9 Moreactive dry yeast, warm water (110o to 115o), brown sugar, butter, melted, egg, ground cinnamon, salt, graham flour or additional king arthur premium 100% whole wheat flour, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, golden raisins, unsalted sunflower kernels1 hour , 12 ingredients
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Sunflower Oatmeal Loavesold-fashioned oats, boiling water, honey, butter and9 Moreold-fashioned oats, boiling water, honey, butter, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, toasted wheat germ, active dry yeast, salt, sunflower kernels, egg yolk, cold water, sesame seeds1 hour 5 min, 13 ingredients
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Summer Harvest Dinner Crepesprepared crepes, olive oil and30 Moreprepared crepes, olive oil, leek, thinly sliced white and pale green part only (about 1 ), red pepper, diced (about 1/2 cup), ear of corn , kernels removed (about 3/4 cup), zucchini, halved and sliced (about 1 1/2 cups), garlic cloves, minced, salt , to taste, pepper , to taste, splenda sugar substitute, mascarpone cheese, queso blanco, egg white, water, dried new mexico chile, roma tomato, diced, water, brewed coffee, olive oil, whole wheat flour, milk or 1/3 cup evaporated, salt , to taste, olive oil, whole wheat flour, milk or 3/4 cup evaporated, garlic powder, nutmeg, splenda sugar substitute, parmesan cheese, finely grated, white pepper , to taste, salt , to taste, fresh basil, minced1 hour , 32 ingredients
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Orzo Saladwhole-wheat orzo pasta and10 Morewhole-wheat orzo pasta, ears corn, shucked and kernels removed from cob (about 1 1/2 cups), fresh lime juice, avocado, diced, olive oil, cider vinegar, sugar, ground cumin, salt, grape tomatoes, halved, chopped flat leaf parsley28 min, 11 ingredients
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Cereal Barsrolled oats, dessicated coconut, wheat germ, sesame seeds and6 Morerolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar2 hour , 10 ingredients
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