177 wheat kernel Recipes

  • Everyday Granola
    orange juice, brown sugar, canola oil, honey, oats and
    13 More
    orange juice, brown sugar, canola oil, honey, oats, whole-wheat toasted oat cereal (such as cheerios), sweetened puffed wheat cereal (such as kellogg s smacks), toasted wheat germ, uncooked quick-cooking barley, nutlike cereal nuggets (such as grape-nuts), coarsely chopped walnuts, chopped pecans, unsalted soy nuts, flaxseed, unsalted sunflower seed kernels, dried cherries, dried blueberries
    50 min, 18 ingredients
  • Seeded Whole Grain Loaf
    warm 2% milk (70o to 80o), honey, canola oil, salt and
    8 More
    warm 2% milk (70o to 80o), honey, canola oil, salt, king arthur premium 100% whole wheat flour, old-fashioned oats, vital wheat gluten, millet, sunflower kernels, flaxseed, cracked wheat or additional flaxseed, active dry yeast
    20 min, 12 ingredients
  • Muesli
    whole wheat flake cereal (such as wheaties), rolled oats and
    12 More
    whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk
    14 ingredients
  • Monday Bread
    whole wheat starter (fed or unfed), buckwheat flour and
    12 More
    whole wheat starter (fed or unfed), buckwheat flour, warm water, dry active yeast, honey, flour, whole wheat flour, flake oats, ground flaxseed meal, skim milk powder, salt, cinnamon, toasted buckwheat kernels (kasha), overripe bananas, mashed
    30 min, 14 ingredients
  • Cinnamon Granola
    old-fashioned oats, unsalted whole nuts, flaked coconut and
    12 More
    old-fashioned oats, unsalted whole nuts, flaked coconut, sunflower kernels, sesame seeds, toasted wheat germ, oat bran, cornmeal, king arthur premium 100% whole wheat flour, ground cinnamon, honey, vegetable oil, vanilla extract, salt, golden raisins
    1 hour , 15 ingredients
  • Bountiful Loaves
    active dry yeast, sugar, divided and
    12 More
    active dry yeast, sugar, divided, warm water (110o to 115o), king arthur premium 100% whole wheat flour, old-fashioned oats, oat bran, toasted wheat germ, ground flaxseed, egg, olive oil, salt, king arthur unbleached all-purpose flour, sunflower kernels, raisins
    55 min, 14 ingredients
  • Believably Brilliant Banana Bread (or Muffins)
    ground flaxseed, water, flour, whole wheat flour and
    21 More
    ground flaxseed, water, flour, whole wheat flour, rolled oats, wheat germ, maca powder, baking powder, baking soda, cinnamon, nutmeg, ground ginger, salt, cream cheese, softened, sunflower seed butter, sugar, brown sugar, vanilla, over-ripe bananas, mashed, milk, butter, melted, frozen (unthawed ) or fresh blueberries, toffee bits, dark chocolate chips, toasted buckwheat kernels (kasha)
    1 hour 25 min, 25 ingredients
  • Soybean Pilaf Soybean Pilaf
    onion, garlic, pure wesson canola oil, orange juice and
    9 More
    onion, garlic, pure wesson canola oil, orange juice, bulgur, frozen green soybeans (also known as sweet beans or soybean kernels) or 1 cup baby lima beans, water, canned soybeans or 1/2 cup red beans, rinsed and drained, carrot, washed and cut into thin bite-size strips, stalk celery, washed and sliced, dried tart cherries or 1/3 cup raisins, toasted wheat germ, oranges, washed,peeled and sectioned
    20 min, 13 ingredients
  • Tuna and Corn Fish Cakes Tuna and Corn Fish Cakes
    potatoes, mashed, cooked, tuna in vegetable oil, drained and
    5 More
    potatoes, mashed, cooked, tuna in vegetable oil, drained, canned corn kernels or 1/3 cup frozen corn kernels, parsley, chopped, fresh white breadcrumbs or 1 cup whole wheat bread crumbs, salt and black pepper, lemon wedge, to serve
    7 ingredients
  • Holey Moley (Veggie) Chili Holey Moley (Veggie) Chili
    vegetable oil, onions, chopped, chili powder, ground cumin and
    13 More
    vegetable oil, onions, chopped, chili powder, ground cumin, cayenne pepper, green bell peppers, chopped, garlic cloves, chopped fine, unsweetened cocoa powder, tomatoes, undrained and chopped, water, red kidney beans, drained and rinsed, black beans, drained and rinsed, fresh whole kernel corn or 2 cups frozen whole kernel corn, bulgar wheat, salt & freshly ground black pepper, plain low-fat yogurt, chopped fresh cilantro
    45 min, 17 ingredients
  • South of the Border Couscous Salad (Vegan) South of the Border Couscous Salad (Vegan)
    water, cumin, salt, whole wheat couscous, uncooked and
    7 More
    water, cumin, salt, whole wheat couscous, uncooked, black beans, drained and rinsed, frozen corn kernels or 1 cup fresh corn kernels, red onion, chopped, cilantro, chopped, jalapeno pepper, seeded and diced (optional), fresh lime juice, garlic-flavored olive oil
    40 min, 11 ingredients
  • Roasted Stuffed Pheasant with Fresh Corn Sauce Roasted Stuffed Pheasant with Fresh Corn Sauce
    unsalted butter, white onion, finely diced and
    16 More
    unsalted butter, white onion, finely diced, stalk celery, finely diced, crushed plain salted crackers , such as wheat crackers, egg, chopped fresh sage, fresh corn kernels , roasted, chicken stock, salt, freshly ground black pepper, fresh pheasant (about 2 1/4 lb), salt, freshly ground black pepper, country-style smoked bacon, fresh corn kernels (6 ears ), habanero chile , seeds removed, freshly squeezed lime juice, salt
    18 ingredients
  • Wholesome Grain Loaves Wholesome Grain Loaves
    active dry yeast, warm water (110o to 115o), brown sugar and
    9 More
    active dry yeast, warm water (110o to 115o), brown sugar, butter, melted, egg, ground cinnamon, salt, graham flour or additional king arthur premium 100% whole wheat flour, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, golden raisins, unsalted sunflower kernels
    1 hour , 12 ingredients
  • Sunflower Oatmeal Loaves Sunflower Oatmeal Loaves
    old-fashioned oats, boiling water, honey, butter and
    9 More
    old-fashioned oats, boiling water, honey, butter, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, toasted wheat germ, active dry yeast, salt, sunflower kernels, egg yolk, cold water, sesame seeds
    1 hour 5 min, 13 ingredients
  • Summer Harvest Dinner Crepes Summer Harvest Dinner Crepes
    prepared crepes, olive oil and
    30 More
    prepared crepes, olive oil, leek, thinly sliced white and pale green part only (about 1 ), red pepper, diced (about 1/2 cup), ear of corn , kernels removed (about 3/4 cup), zucchini, halved and sliced (about 1 1/2 cups), garlic cloves, minced, salt , to taste, pepper , to taste, splenda sugar substitute, mascarpone cheese, queso blanco, egg white, water, dried new mexico chile, roma tomato, diced, water, brewed coffee, olive oil, whole wheat flour, milk or 1/3 cup evaporated, salt , to taste, olive oil, whole wheat flour, milk or 3/4 cup evaporated, garlic powder, nutmeg, splenda sugar substitute, parmesan cheese, finely grated, white pepper , to taste, salt , to taste, fresh basil, minced
    1 hour , 32 ingredients
  • Eggritos Eggritos
    eggs, corn kernel (frozen or canned ), diced onion and
    8 More
    eggs, corn kernel (frozen or canned ), diced onion, green pepper, salsa, dried basil, oregano, butter, salt and pepper, whole wheat tortillas, salsa
    22 min, 11 ingredients
  • Orzo Salad Orzo Salad
    whole-wheat orzo pasta and
    10 More
    whole-wheat orzo pasta, ears corn, shucked and kernels removed from cob (about 1 1/2 cups), fresh lime juice, avocado, diced, olive oil, cider vinegar, sugar, ground cumin, salt, grape tomatoes, halved, chopped flat leaf parsley
    28 min, 11 ingredients
  • Cereal Bars Cereal Bars
    rolled oats, dessicated coconut, wheat germ, sesame seeds and
    6 More
    rolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar
    2 hour , 10 ingredients




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