346 wheat greek Recipes

chopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

yellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt

roasting chickens , gutted,rinsed,and patted dry, garlic-flavored olive oil (or plain ), oregano, parsley, garlic salt, garlic powder, chopped fresh spinach, sliced deli-style ham, chopped, crumbled feta cheese, whole wheat bread, broken into small pieces, chopped chives, pine nuts, melted butter, salt

olive oil, red wine vinegar, tomatoes, seeded and chopped, english cucumber, chopped, green pepper, chopped, red onion, chopped, radish, chopped, fresh parsley, minced, feta cheese, crumbled, salt and pepper, whole wheat pita bread, halved

active dry yeast (1 1/2), bread flour (1 2/3), whole wheat flour (1/2), salt, sugar (2 tsp), lemon zest, grated, dried oregano (2 tsp), olive oil, water (3/4 cup plus 2 tbsp), lemon juice

mixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)

ground pork, garlic, minced or pressed, grated onion, grated lemon zest, fresh mint, minced, minced fresh parsley, egg yolks, whole wheat bread crumbs, milk, strong chicken stock, grain rice, eggs, cream, spinach , chiffonade ( rough cut like rags ), juice of 3 lemons, salt and pepper to taste, parsley and fresh mint for garnish

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

fresh parsley, chopped, lean ground turkey, black pepper, salt (optional), worcestershire sauce, dijon mustard, garlic powder, feta cheese, crumbled, red onions (optional), whole wheat hamburger buns, toasted

active dry yeast, water, all-purpose flour, whole wheat flour, cornmeal, sea salt, ground aniseed, olive oil, grated onions, crumbled goat cheese, dried oregano, fresh ground pepper , to taste

romaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing

cooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

skinless, boneless chicken breast tenders, no-salt-added greek seasoning (such as cavender s), olive oil, divided, sliced roasted red bell peppers, drained, grated lemon rind, fresh lemon juice, chopped fresh mint, salt, freshly ground black pepper, whole wheat pita bread rounds, cut in half crosswise, romaine lettuce leaves, sliced cucumber, crumbled feta cheese

whole wheat spaghetti, olive oil, onion, chopped, garlic, minced, artichoke hearts, black olives, dried oregano, lemon juice, fat-free parmesan cheese, fat free feta cheese

lean ground beef, diced onion, oregano leaves, ground cinnamon, garlic powder, reduced-sodium beef broth, diced tomatoes, undrained, tomato paste, whole wheat penne, frozen leaf spinach, reduced-fat feta cheese

whole eggs, egg whites, fresh spinach, green onions (chopped ), feta cheese, kalamata olive, roma tomatoes (diced ), whole wheat pita bread (halved )

orange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds