189 wheat grains seeds Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

rye flakes, wheat flakes, whole oat groats (also known as oat berries), millet, barley ( flakes, not ) (optional), seven-grain cereal (optional), flax seed, poppy seed, sesame seeds, sunflower seeds

dry yeast (packet), milk (warm or you can also use warm water), whole wheat flour, unbleached flour, flax seed (actually any whole grain what ever you like , sesame seed, sunflower seeds, or walnuts etc.), salt, sugar or 2 tbsp honey, vinegar

warm water, brown sugar, yeast, butter, melted, lecithin granules (liquid is fine ), wheat gluten, cinnamon, sea salt, seeds , grains, and nuts, whole wheat flour, raisins

water, dry yeast, salt, sugar, butter, poppy seeds, uncooked mixed grains, whole wheat flour, chopped feta cheese, flour, egg

warm water, yeast, honey, molasses, oil, whole wheat flour, white flour, salt, oats, caraway seed, sesame seeds, cooked rice, rye flakes, wheat bran, poppy seed

warm water, powdered milk, olive oil, honey, salt, egg, whole wheat flour, bread flour, ground flax seeds, sunflower seeds, seven-grain cereal, active dry yeast

multi-grain hot cereal, boiling water, cold water, honey, butter, yeast, flour, whole wheat flour, flax seed, salted sunflower seeds, chopped pecans, salt, vegetable oil

sunrise blend cereal (or other whole grain, long cooking cereal like steel cut oats), raw sunflower seeds, chopped prunes, dried cranberries, raisins, diced dates, grand marnier, rye flour, warm water, flour, whole wheat flour, gluten flour, fine salt, brown sugar, warm water

lukewarm water, melted butter , coconut oil or 3 tbsp olive oil, honey , molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal , 10 grain cereal, wheat germ, etc. (optional and very good), salt, instant yeast

whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

water, vegetable oil, honey, salt, flax seeds, wheat germ, buckwheat flour, oatmeal (not instant or quick cooking ), whole wheat flour, bread flour, yeast (1 packet), unsalted sunflower seeds, vital wheat gluten

white flour, whole wheat flour, cornmeal, seven-grain cereal (can substitute entirely or partially whole oat groats or steel cut oats, sprouted wheat, bulger, ric), ground flax seeds, sunflower seeds (optional. can also use any mixture of seeds you have on hand-poppy , sesame, etc), yeast, sugar, water, salt

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

salt, whole-wheat or whole-grain spaghetti, vegetable or light oil, boneless pork loin chop 1 1/2-inches thick, freshly ground black pepper, orange marmalade, teriyaki sauce, sesame oil, scallions , thinly sliced on an angle, shelled, frozen edamame, black sesame seeds or toasted sesame seeds, optional

warm water (minimum of 110 degrees or a bit warmer), molasses (the will cool the water down so make sure the mix is 110), active dry yeast, whole wheat flour, oat flour, semolina flour, bread flour, rye flour, vital wheat gluten (the vwg is important to the rise and texture, don tsp leave it out), rolled oats, salt, brown flax seed, brown sesame seed, ground flax seeds (i grind my flax seeds in a coffee grinder i use only for grinding herbs and spices), butter