178324 wheat germ pancakes with yogurt and berry sauce Recipes
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spinach fettuccine, olive oil, zucchini, thinly sliced and10 Morespinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper10 min, 13 ingredients
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plain low-fat yogurt, lemon juice, chopped fresh dill and13 Moreplain low-fat yogurt, lemon juice, chopped fresh dill, salt, divided, paprika, skinless, boneless chicken breast halves, dried oregano, pepper, paprika, olive oil, onion, sliced, lemon juice, shredded iceberg lettuce, chopped tomato, pitas, warmed, crumbled feta cheese25 min, 16 ingredients
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halibut pieces, lime juice, salt, pepper, vegetable oil and7 Morehalibut pieces, lime juice, salt, pepper, vegetable oil, corn tortillas (6 in.; see notes ), nonfat plain yogurt, sugar, chili powder, firm-ripe avocado (8 oz.), shredded cabbage, lightly packed rinsed fresh cilantro leaves12 ingredients
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canola oil, lemon juice (from about 3 lemons), cumin and12 Morecanola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional26 min, 15 ingredients
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plain fat-free greek-style yogurt, tahini and12 Moreplain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)14 ingredients
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old-fashioned oats, nonfat milk and8 Moreold-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)10 ingredients
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old fashioned oats, nonfat milk and9 Moreold fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)12 min, 11 ingredients
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Baked Apple Pancakes With Caramel Sauceeggs, all-purpose flour, granulated sugar, salt and12 Moreeggs, all-purpose flour, granulated sugar, salt, ground cinnamon, buttermilk, vanilla extract, vegetable cooking spray, butter or margarine, granny smith apples, peeled and thinly sliced, brown sugar, chopped pecans, powdered sugar, vanilla ice cream, caramel sauce, chopped, toasted pecans16 ingredients
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Oatmeal Buttermilk Pancakes w/Blueberry Sauceunsalted butter, melted and cooled for a bit and10 Moreunsalted butter, melted and cooled for a bit, all-purpose flour, baking powder, baking soda, brown sugar, buttermilk, eggs, lightly beaten, maple syrup and blueberry sauce, rolled oats, salt, vegetable oil or spray, for greasing the pan37 min, 11 ingredients
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Chicken Gyros with Yogurt-Dill Sauceplain nonfat yogurt, chopped fresh dill and7 Moreplain nonfat yogurt, chopped fresh dill, garlic clove, minced, fresh lemon juice, skinless boneless chicken breast halves, cut into 1/2-inch pieces, dried oregano, olive oil, onions, thinly sliced, pita bread rounds, heated9 ingredients
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Grilled Eggplant with Yogurt-Mint Sauceplain yogurt, chopped fresh mint, fresh lemon juice and5 Moreplain yogurt, chopped fresh mint, fresh lemon juice, curry powder, dried crushed red pepper, eggplants (each about 1 lb), cut crosswise into 1-inch-thick rounds, oriental sesame oil, coriander seeds, cracked8 ingredients
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Lamb Chops With Yogurt-Mint Sauceplain yogurt, chopped mint leaf, garlic clove, crushed and6 Moreplain yogurt, chopped mint leaf, garlic clove, crushed, cayenne, ribs , lamp chops 1 in thick, herbes de provence, sea salt, fresh ground black pepper, extra virgin olive oil11 min, 9 ingredients
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Turkey Burgers With Yogurt Dill Sauceground turkey, garlic clove, minced, minced garlic and7 Moreground turkey, garlic clove, minced, minced garlic, crushed dried oregano, fresh ground pepper, salt, olive oil, pita bread (cut in half ), greek-style nonfat plain yogurt, minced fresh dill15 min, 10 ingredients
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Almond Chicken With Yogurt Dipping Sauceall-purpose flour, soft breadcrumbs, chopped almonds and9 Moreall-purpose flour, soft breadcrumbs, chopped almonds, snipped fresh cilantro, curry powder, egg, milk, boneless skinless chicken breast halves, cooking oil, carton plain yogurt, snipped fresh cilantro, honey35 min, 12 ingredients
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Salmon Cakes With Yogurt Chipotle Sauceplain greek yogurt and13 Moreplain greek yogurt, canned chipotle chile , depending on heat level desired (seeded), water, salt, skinless salmon fillet, pin bones removed, safflower oil, onion, chopped, thyme leaves, red bell pepper, chopped, eggs, mayonnaise, salt, fresh ground black pepper, fresh breadcrumb , plus 1/2 cup crumbs for coating30 min, 14 ingredients
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Chicken Skewers with Yogurt-Cumin Saucewooden skewers, red onion, cut into 8 wedges and10 Morewooden skewers, red onion, cut into 8 wedges, skinless, boneless chicken breasts , cut into 1-inch pieces, olive oil, garlic clove, minced, ground cumin, divided, salt, divided, black pepper, divided, carton plain fat-free yogurt, chopped english cucumber, chopped green onions (about 2)27 min, 12 ingredients
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Halibut Tacos with Yogurt-Lime Sauceskinless halibut fillets and12 Moreskinless halibut fillets, fresh lime juice (about 3 limes), divided, salt, freshly ground black pepper, plain fat-free yogurt, sugar, salt, chili powder, corn tortillas, shredded cabbage (about 2 cups), peeled avocado , cut into 16 slices, chopped fresh cilantro13 ingredients
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