270 wheat germ flax seed Recipes
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butter, honey, light brown sugar, salt, grated orange rind and13 Morebutter, honey, light brown sugar, salt, grated orange rind, ground cinnamon, vanilla extract, uncooked regular oats, raw sunflower seeds, toasted wheat germ, whole natural almonds, coarsely chopped walnuts, flax seeds, butter-flavored cooking spray, dried cherries, dried cranberries or blueberries, chopped dried apricots, dried organic coconut flakes1 hour 23 min, 18 ingredients
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granulated sugar, applesauce, canola oil, eggs, molasses and12 Moregranulated sugar, applesauce, canola oil, eggs, molasses, flour, flax seed meal, toasted wheat germ, baking soda, ground cinnamon, ground ginger, salt, water, powdered sugar (optional), apple , slices (optional)50 min, 17 ingredients
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banana, strawberries, frozen or fresh and11 Morebanana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)3 min, 13 ingredients
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frozen spinach, cooked drained and chopped if needed and4 Morefrozen spinach, cooked drained and chopped if needed, seasoned bread crumbs, flax seed meal (if you don tsp have these things add 1/4 cup more bread crumbs) or 1/4 cup wheat germ (if you don tsp have these things add 1/4 cup more bread crumbs), shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil), eggs35 min, 5 ingredients
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old fashioned oats, ground flax seeds and9 Moreold fashioned oats, ground flax seeds, wheat germ (oat bran, etc), chopped almonds (substitute as desired), chopped pecans, salt, brown sugar, honey (maple syrup or corn syrup also work), vegetable oil, egg white (2-3tsp in volume), dried fruit (berries, raisins, chopped apricots, etc)40 min, 11 ingredients
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lean ground beef or 10 lbs venison and14 Morelean ground beef or 10 lbs venison, eggs or 1 cup egg substitute, walnuts, fresh spinach, mushroom, tomato paste, yellow onion, red bell pepper, oatmeal, wheat germ, milled flax seed, carrot, worcestershire sauce, garlic cloves, salt and pepper1 hour 15 min, 15 ingredients
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Healthy Honey Nut Granola Barcrispy brown rice cereal, old fashioned oats, soy flour and11 Morecrispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)40 min, 14 ingredients
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Belly Fat Blasting Smoothie (Dr. Oz)juice, bananas or 3/4 cup berries, whey powder and7 Morejuice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)5 min, 10 ingredients
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#1 Best Vegan--Style Granola in the World!old fashioned oats and14 Moreold fashioned oats, raw almonds (or any of your favorite nuts, optional) (optional) or 1 cup hazelnuts, coarsely chopped (or any of your favorite nuts) (optional), millet, oat bran, wheat germ, brown sugar (to taste), ground cinnamon, apple cider or 1 cup apple juice, pure maple syrup, brown rice syrup, canola oil, any amount dried fruit (optional), any amount of raw nuts, coarsely chopped (optional), hemp seeds (optional), flax seed (optional)50 min, 15 ingredients
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The Comfortable Cook’s Healthy Start Breakfast Mueslioats, wheat germ, raisins, craisins, almonds slivered and2 Moreoats, wheat germ, raisins, craisins, almonds slivered, flax seeds ground, raw sunflower seeds7 ingredients
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Trail Mixbutter, honey, vanilla extract, light brown sugar and11 Morebutter, honey, vanilla extract, light brown sugar, toasted flax seed, pecans, toasted and chopped, soy grits, toasted wheat germ, shredded coconut, rolled oats, dried cranberries, ground cinnamon, freshly grated nutmeg, oranges , zested, egg whites33 min, 15 ingredients
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