77201 wheat fusion salad Recipes

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

wheat berries, scallion, sliced, parsley, fresh and chopped, dill, fresh chopped (or use basil), dill sprigs (or basil leaves), olive oil, balsamic vinegar, salt, pepper

wheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)

wheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese

uncooked wheat berries (hard winter wheat), fresh lemon juice, divided, olive oil, divided, artichokes, salt, divided, prosciutto slice, chopped, chopped onion, garlic clove, minced, jarred roasted kalamata olives, finely chopped, chopped fresh parsley, chopped fresh chives, chopped fresh rosemary

hard wheat berries (3/4 lb), red-wine vinegar, salt, black pepper, extra-virgin olive oil, red onion , halved lengthwise, then very thinly sliced lengthwise, chopped fresh dill

raw wheat, cleaned and washed, water, cream cheese, softened, instant vanilla pudding, crushed pineapple in juice, cool whip

dry wheat berries, golden raisin, dried currants, shallot, minced, water, vegetable oil, orange juice, red wine vinegar, coriander, ground, cinnamon, apples, halved/cored and cut into small dice (gravenstein or granny smith), toasted chopped cashews, unsalted, crumbled feta cheese, salt and pepper, to taste

hard wheat berries, walnuts, chopped, stalks celery, finely chopped, dried tart cherry, chopped, scallion, white and green parts chopped, fresh parsley leaves, finely chopped, olive oil, lemon juice, salt & freshly ground black pepper

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

wheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper

wheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped

wheat berries, water, chopped dried cherries, chopped dried apricot, chopped red onion, chopped scallions, chopped fresh flat leaf parsley, sherry wine vinegar, dijon mustard, extra virgin olive oil, salt and pepper

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, granny smith apples, cored and diced, fresh mint, finely chopped, cashews , roasted and coarsely chopped, shallot, minced, dried cranberries

wheat berries, water, toasted chopped walnuts, stalks chopped celery, chopped dried cherries, chopped scallion, chopped fresh flat leaf parsley, extra virgin olive oil, lemon juice, salt and pepper

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, diced granny smith apples, chopped mint, minced shallot or green onion, dried cranberries, crumbled feta (optional)

salt, wheat berries, zucchini, chopped, sun-dried tomato, balsamic vinegar, extra-virgin olive oil, garlic clove, minced, fresh ground black pepper, shredded fresh basil (shred just before service)