353 wheat fried Recipes
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oil , for stir-frying, ginger, fresh and chopped and11 Moreoil , for stir-frying, ginger, fresh and chopped, garlic cloves, minced, celery ribs, chopped, broccoli, chopped, green onions, chopped, cashews, toasted, thick wheat noodles , precooked, oil, broth (i use a vegan chicken , mckays chicken seasoning mixed with water), cornstarch, low sodium soy sauce (i use braggs liquid aminos), vegetarian chicken seasoning (1-2 tsp)30 min, 13 ingredients
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whole chicken wings (4 lb) and16 Morewhole chicken wings (4 lb), king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, salt, paprika, cayenne pepper, oil for deep-fat frying, butter, cubed, hot pepper sauce, brown sugar, chili sauce, honey, balsamic vinegar, salt, paprika, cayenne pepper20 min, 17 ingredients
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salt, sweet paprika, cayenne pepper , to taste and8 Moresalt, sweet paprika, cayenne pepper , to taste, ground black pepper, dried thyme leaves, summer squash or 1 1/2 lbs zucchini, cut in rounds, whole wheat flour (or white ), cornmeal, milk, egg, safflower oil or peanut oil (for frying)17 min, 11 ingredients
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vegetable oil or canola oil, for frying about 1/4 inch and27 Morevegetable oil or canola oil, for frying about 1/4 inch, salmon, cooked drained well or 2 (6 oz) cans canned salmon, drained well, whole wheat crackers , salted crushed, eggs, beaten, celery seed, fresh ground pepper, ground cardamom, mustard powder, paprika, mace, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, roasted red peppers or 1/2 pickled pimiento, chopped, dijon mustard, worcestershire sauce, dried chives (fresh would be better), fresh dill , a handful, finely chopped, fresh parsley, coarsely chopped, cayenne pepper sauce, lemon , juice and zest of, salad greens, coarse salt, extra virgin olive oil, for drizzling, mayonnaise or 1/2 cup low-fat, chili sauce, mixed with cooked corn and apples, ketchup, kosher dill, chopped40 min, 28 ingredients
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Buttery Hot Wingswhole chicken wings (4 lb), whole wheat flour and14 Morewhole chicken wings (4 lb), whole wheat flour, all-purpose flour, salt, paprika, cayenne pepper, oil, for deep fat frying, butter, softened, hot sauce, brown sugar, chili sauce, honey, balsamic vinegar, table salt, paprika, cayenne pepper30 min, 16 ingredients
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Squash Sandwicheszucchini squash, salt and freshly ground black pepper and7 Morezucchini squash, salt and freshly ground black pepper, flour, egg beaten with 1 cup milk, olive oil, whole-wheat bread, toasted, mayonnaise, onion, thinly sliced, ham, fried20 min, 9 ingredients
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Stuffed Meatballsbulgur wheat , coarse grind, boiling water and14 Morebulgur wheat , coarse grind, boiling water, ground meat ( lamb or beef), kirmizi biber (or combination paprika and cayenne pepper), salt, freshly ground black pepper, olive oil, onion, diced, chopped pinenuts, garlic, minced, ground allspice, cumin seeds, crushed, dried thyme, chopped fresh parsley, flour for dredging, oil for frying2 hour 10 min, 16 ingredients
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Potato-Corn Latkesonion, grated, potatoes, peeled,grated (liquid drained ) and9 Moreonion, grated, potatoes, peeled,grated (liquid drained ), whole kernel corn (drained ), whole wheat flour, chopped parsley, eggs, beaten, salt, pepper, nonfat dry milk powder, oil (for frying ), applesauce (optional)25 min, 11 ingredients
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Green Peas Kachoriflour (maida) - 1 cup, wheat flour (atta) - 1/2 cup and7 Moreflour (maida) - 1 cup, wheat flour (atta) - 1/2 cup, oil - 1 tbsp., green peas - 1/2 cup, ginger-paste - 1, aniseeds paste (saunf in hindi) - 1 tbsp., green chilies paste - 4, oil - for frying, salt - according to taste2 min, 9 ingredients
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Toddler Veggie Podsshredded potato, shredded carrot, shredded zucchini and6 Moreshredded potato, shredded carrot, shredded zucchini, shredded parsnip, shredded beet, stone ground whole wheat flour, garlic powder, salt and pepper (to taste), extra virgin olive oil (for pan frying )15 min, 9 ingredients
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Soya Chicken Burgersoya granules, ground chicken, whole wheat hamburger buns and11 Moresoya granules, ground chicken, whole wheat hamburger buns, milk, salt, green chilies (chopped ), fresh coriander leaves (chopped ), onions (1 finely chopped and 1 cut into roundels), oil , to shallow fry, mustard paste, tomato ketchup, lettuce leaves (halved ), tomatoes (sliced ), black peppercorns (freshly crushed )11 min, 14 ingredients
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Toby's French Toastheavy cream and7 Moreheavy cream, eggs, beaten or 6 -8 use equivalent egg substitute or 6 -8 egg whites, for up to half of the eggs, salt, french sourdough bread or hearty whole wheat bread, something with lots of flavor, butter or olive oil, for pan frying (yes, olive oil, preferably extra virgin), bread , of your choice, pure maple syrup or jelly or jam or honey or butter or sour cream or cream cheese (any or all, as accompaniments), canadian bacon or strip bacon or sausages or ham slices (grilled as desired, and kept in a warm oven until french bread cooks)35 min, 8 ingredients
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Spaghetti Casserolewhole wheat spaghetti, extra lean ground beef and7 Morewhole wheat spaghetti, extra lean ground beef, reduced-fat cream cheese, green bell pepper, onion, skim milk, tomato sauce, olive oil, french s french fried onions1 hour , 9 ingredients
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Chicken Cordon Bleuchicken breasts, pounded out to 1/2-inch in thickness and21 Morechicken breasts, pounded out to 1/2-inch in thickness, sliced ham, gruyere cheese, all-purpose flour, wheat flour, rice flour, ground bread crumbs (biscuit crumbs preferred), garlic powder, salt, freshly ground black pepper, paprika, cayenne pepper, eggs, well beaten, egg yolks, fine salt, white pepper, paprika, lemon juice, hot sauce, clarified butter , warmed until soft, oil, enough for deep-frying51 min, 22 ingredients
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