48650 wheat free spelt waffles Recipes
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wheat berries, chopped english cucumber and11 Morewheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese13 ingredients
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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uncooked spelt or wheat berries, water and10 Moreuncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley12 ingredients
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vegetable oil , to grease, dried yeast, brown sugar and13 Morevegetable oil , to grease, dried yeast, brown sugar, sesame oil, spelt flour, quinoa, salt, bread improver (gluten free), craisins, walnut halves, sultanas or 1/2 cup raisins, chopped chopped dried fruit, egg, lightly whisked, sunfkower seeds, pepitas, poppy seeds11 hour 40 min, 16 ingredients
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Wheat Berry Saladwheat berries, celery ribs, finely chopped and8 Morewheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper1 hour 20 min, 10 ingredients
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Hg's Choco-Berry Waffle Sundae Surprisestandard-sized keebler waffle bowl (or another store-boug... and5 Morestandard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip7 min, 6 ingredients
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Spelt-and-Wild Mushroom Soup with Pastauncooked spelt or wheat berries, boiling water and12 Moreuncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese14 ingredients
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Waffled French Toastegg, egg white, fat-free milk, whole wheat or white bread and2 Moreegg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup25 min, 6 ingredients
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Wheat Berry (Or Farro) and Lima Bean Saladwater, salt, wheat berries or whole spelt (farro) and12 Morewater, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil1 hour , 15 ingredients
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Waffles With Peach and Passionfruitfrozen waffles (nanna's original specified) and4 Morefrozen waffles (nanna s original specified), peach slices (in juice drained), passion fruit (halved pulp removed ), vanilla beans , fruche, maple syrup (sugar-free)10 min, 5 ingredients
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Waffles with Fruit and Yogurtsliced strawberries, blueberries, raspberries, sugar and4 Moresliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ8 ingredients
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Waffles from Freshly Ground Floureggs, low-fat milk, melted butter and4 Moreeggs, low-fat milk, melted butter, whole wheat flour (freshly ground from 1.8 cups soft white wheat berries), baking powder, sugar, salt10 min, 7 ingredients
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