43 wheat free hamburger buns Recipes

  • Turkey Burgers With Herb Sauce
    lean ground turkey, onion powder, fat free sour cream and
    9 More
    lean ground turkey, onion powder, fat free sour cream, feta cheese (i use reduced fat ), fat free sour cream, fat free sour cream, dried basil, dried oregano, lemon juice, garlic salt, black pepper, whole wheat hamburger buns, toasted
    20 min, 13 ingredients
  • Lentil Burgers with Tzatziki
    grated peeled english cucumber, plain low-fat yogurt, salt and
    22 More
    grated peeled english cucumber, plain low-fat yogurt, salt, garlic cloves, crushed, chopped green onions, extra-virgin olive oil, olive oil, chopped onion, dried oregano, crushed red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, dried lentils, sun-dried tomato sprinkles, crumbled feta cheese, grated carrot, italian-seasoned breadcrumbs, toasted wheat germ, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, whole wheat hamburger buns, toasted, arugula leaves, tomatoes , cut into 1/4-inch-thick slices (about 3/4 lb)
    25 ingredients
  • Sloppy Joes
    chili sauce, ketchup, cider vinegar, worcestershire sauce and
    11 More
    chili sauce, ketchup, cider vinegar, worcestershire sauce, vegetable oil, extra lean ground turkey breast, onion, finely chopped, jalapeno, seeded, finely chopped, garlic, minced, all-purpose flour, tomatoes, diced, red beans, drained and rinsed, fat-free refried beans, salt and pepper, whole-wheat hamburger buns
    40 min, 15 ingredients
  • Ranchero Burgers
    chopped onion, crushed baked tortilla chips, ground cumin and
    9 More
    chopped onion, crushed baked tortilla chips, ground cumin, black pepper, salt, garlic clove, minced, fat-free refried beans, light mayonnaise, light wheat hamburger buns, toasted, shredded iceberg lettuce, bottled thick and chunky salsa
    21 min, 13 ingredients
  • Southwest Burgers
    black beans, rinsed and drained, red onion, finely chopped and
    15 More
    black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings
    25 min, 17 ingredients
  • Cheesy Sloppy Joes
    lean ground beef (7% fat or less), frozen mixed vegetables and
    4 More
    lean ground beef (7% fat or less), frozen mixed vegetables, tomato paste, sloppy joe seasoning mix, whole wheat hamburger buns, split, fat-free cheddar cheese (3/4-oz)
    20 min, 6 ingredients
  • Sloppy Joes with Corn
    canola oil, chopped onion, chopped green bell pepper and
    9 More
    canola oil, chopped onion, chopped green bell pepper, garlic cloves, minced, lean ground beef, no salt-added tomato paste, chili powder, ground cumin, salt, fat-free , less-sodium chicken broth, no salt-added corn, rinsed and drained, whole wheat hamburger buns, toasted
    12 ingredients
  • Skillet Ranch Burgers
    soft bread crumbs, onion, finely chopped and
    14 More
    soft bread crumbs, onion, finely chopped, green pepper, finely chopped, jalapeno peppers, seeded and finely chopped, egg substitute, ranch salad dressing mix, garlic powder, hot pepper sauce, lean ground turkey, whole wheat hamburger buns, split, lettuce leaves, tomato, onion, fat-free sour cream, ranch salad dressing mix
    30 min, 16 ingredients
  • Garbanzo Bean Burgers
    garbanzo beans or chickpeas, rinsed and drained, water and
    11 More
    garbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional
    25 min, 13 ingredients
  • Chipotle Grilled Chicken With Avocado Sandwich (Low-Fat) Chipotle Grilled Chicken With Avocado Sandwich (Low-Fat)
    lime juice, dried chipotle powder and
    6 More
    lime juice, dried chipotle powder, boneless skinless chicken breast, smart beat fat free cheese, white wheat brand hamburger buns, avocado, sliced, romaine lettuce, light mayonnaise
    45 min, 8 ingredients
  • Red Pepper and Feta Turkey Burgers Red Pepper and Feta Turkey Burgers
    fat free ground turkey, fat free feta cheese and
    8 More
    fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced
    25 min, 10 ingredients
  • Chickpea and Onion Burgers Chickpea and Onion Burgers
    red onion, thinly sliced, fat-free red wine vinaigrette and
    12 More
    red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced
    25 min, 14 ingredients
  • Chickpea 'n' Red Onion Burgers Chickpea 'n' Red Onion Burgers
    red onion, thinly sliced, fat-free red wine vinaigrette and
    12 More
    red onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves
    30 min, 14 ingredients
  • Taco Burgers Taco Burgers
    enchilada sauce (or salsa), divided and
    6 More
    enchilada sauce (or salsa), divided, vegetable cooking spray, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese
    20 min, 8 ingredients
  • Taco Burgers Taco Burgers
    salsa, divided, canned fat-free refried beans and
    4 More
    salsa, divided, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese
    8 ingredients
  • Caesar Turkey Burger Caesar Turkey Burger
    lean ground turkey, parmesan cheese, divided and
    6 More
    lean ground turkey, parmesan cheese, divided, minced garlic clove (i use the jarred kind ), onion powder, lettuce (shredded ), caesar salad dressing (i use fat free), mozzarella cheese (you can use sliced mozzarella, i use the shredded kind), hamburger buns (i use whole wheat, toasted)
    20 min, 9 ingredients
  • Biggest Loser Burger Biggest Loser Burger
    low-fat mayonnaise, ketchup, yellow mustard and
    6 More
    low-fat mayonnaise, ketchup, yellow mustard, lean ground beef, whole wheat hamburger bun, fat-free american cheese (optional), chopped romaine lettuce leaf, very thin sliced onion, dill pickles , rounds
    15 min, 9 ingredients
  • Portobello Sandwiches Portobello Sandwiches
    portobello mushrooms, stems removed and
    5 More
    portobello mushrooms, stems removed, fat-free italian dressing, divided, provolone cheese, whole wheat hamburger buns, split, roasted red peppers, drained and quartered
    6 ingredients




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