1362 wheat free fat Recipes

fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper

mashed bananas (ripe , with brown spots makes them sweeter!), splenda sugar substitute, applesauce, eggs , whites** (i used the boxed or fridge kind), almond milk, whole wheat flour, baking soda, gluten free chocolate chips (or more ) (optional)

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

whole wheat flour, baking soda, salt, drop vanilla extract, milk

unbleached white flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, salt, vanilla, pumpkin (or 1 can), instant chocolate pudding mix (makes them moister) (optional)

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

splenda sugar substitute, egg beaters egg substitute, vanilla extract, wheat flour, cornmeal, baking soda, salt, bananas, nonfat sour cream

whole spelt flour or 1 1/3 cups whole wheat flour, baking soda, ginger powder, molasses, brown sugar , keep a couple tsp aside for the top, frozen orange juice concentrate, thawed

ripe bananas, vegan sugar (florida crystals), vanilla, whole wheat flour, baking powder, baking soda, cinnamon, water

whole wheat pastry flour , sifted, baking soda, rolled oats, egg whites, lightly beaten, cinnamon , nutmeg, brown sugar, applesauce, nonfat milk, vanilla extract, raisins

unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

fat-free hot dogs, cut in half (two 14-oz packages), dijon mustard, egg, poppy or sesame seeds, store-bought whole-wheat pizza dough, room temperature, water

whole wheat flour, unbleached flour, unsweetened cocoa powder , plus 2 tbsp, sugar, salt, unsweetened applesauce, eggs, vanilla

raisins, hot coffee, splenda sugar substitute, white sugar, dark molasses, egg substitute or 2 egg whites, whole wheat flour, white flour, baking soda, ground cinnamon, powdered ginger, salt, sugar

mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar

dark chocolate, finely chopped, cocoa powder, brown sugar, muscovado unbleached cane sugar, boiling water, egg yolks, almond meal, whole wheat flour, egg whites

whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas