869 wheat free egg free Recipes
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unsweetened blueberries (fresh or frozen ) and7 Moreunsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )30 min, 8 ingredients
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eggs, hard boiled, onion, chopped and10 Moreeggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers15 min, 12 ingredients
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whole wheat flour (or all purpose if you prefer), salt and11 Morewhole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)1 hour 10 min, 13 ingredients
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Eggs and Sausage Omelet With Tomatoes and Peppersolive oil, red bell pepper, finely chopped and10 Moreolive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries20 min, 12 ingredients
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Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfastegg whites, salsa, wheat bran, fat-free cheddar cheese3 min, 4 ingredients
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Egg Free Wholemeal Muffinwhole wheat flour, brown sugar or 1 cup granulated sugar and5 Morewhole wheat flour, brown sugar or 1 cup granulated sugar, baking powder, salt, water, vegetable oil, vanilla40 min, 7 ingredients
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Wheat and Milk Free Browniesbutter, light brown sugar , firmly packed and7 Morebutter, light brown sugar , firmly packed, eggs, lightly beaten, semi-sweet chocolate baking squares, melted, vanilla, rice flour, baking powder, salt, pecans or 1/2 cup walnuts, coarsely chopped40 min, 9 ingredients
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Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)cooked squash (i like to use a mix of zucchini and summer... and8 Morecooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion9 ingredients
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Gluten Free Waffle French Toastfrozen gluten-free waffles (i use van s wheat free waffle... and5 Morefrozen gluten-free waffles (i use van s wheat free waffles), butter, eggs (or 1/2 cup egg beaters), vanilla, milk, ground cinnamon15 min, 6 ingredients
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Wholesome simple wheat breadactive dry yeast (=4.5 tsp), salt, extra virgin olive oil and9 Moreactive dry yeast (=4.5 tsp), salt, extra virgin olive oil, molasses, honey, organic fresh cage-free eggs, wheat germ, ground flax seed, warm water , pure, whole wheat flour, unbleached all-purpose flour, some olive oil1 hour 30 min, 12 ingredients
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Lighter Cinnamon Rolls for Bread Machineyeast, fat-free cottage cheese, warm water and11 Moreyeast, fat-free cottage cheese, warm water, warm nonfat milk, white bread flour, whole wheat flour, fat free egg substitute, sugar, corn oil margarine or 2 tbsp fat-free butter-flavored cooking spray, sugar, brown sugar, ground cinnamon, powdered sugar , sifted, nonfat milk30 min, 14 ingredients
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Sugar-Free, Wheat-Free, Lactose-Free Corn Muffinsoats (not instant, note , use specially-gown oats if foll... and10 Moreoats (not instant, note , use specially-gown oats if following a gluten-free diet), stone-ground yellow cornmeal, baking powder, cinnamon, nutmeg, salt, eggs, plain soymilk, butter-flavor crisco stick, melted30 min, 11 ingredients
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Alicia's Wheat-Free, Lactose Free Almond Surprise Cookiesoat bran, brown rice flour, flax seed meal, baking powder and15 Moreoat bran, brown rice flour, flax seed meal, baking powder, baking soda, old fashioned oats, brown sugar, almond butter, applesauce, prune puree, orange juice, egg, egg whites, almond extract, pure vanilla extract, stevia, dark chocolate chips, dried cranberries, ground pecans23 min, 19 ingredients
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Yummy Whole Wheat Carrot Cakewhole wheat pastry flour, chopped walnuts (optional) and10 Morewhole wheat pastry flour, chopped walnuts (optional), baking powder, ground cinnamon, ground nutmeg, salt, unsweetened applesauce, canola oil, brown sugar, fat free egg substitute, shredded carrots, grated orange rind1 hour 10 min, 12 ingredients
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Virtually Fat-Free Zucchini Breadwhole wheat flour, sugar, baking soda, baking powder, salt and5 Morewhole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)55 min, 10 ingredients
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Fat Free Sugar Free Blueberry Muffinsunsweetened applesauce, splenda sugar substitute and8 Moreunsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)40 min, 10 ingredients
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Sugar Free Fat Free Banana Applesauce Muffinsall-purpose flour, whole wheat flour, baking powder and5 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, egg beaters, banana, mashed, ripe, unsweetened applesauce9 ingredients
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