Wheat and Milk Free Brownies Recipe

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Wheat and Milk Free Brownies
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Ingredients
9
Count
Nutrition
621
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a medium bowl mix butter and sugar until creamy.
  2. Add all the remaining ingredients except the nuts and keep blending until mixture is very smooth.
  3. Stir in the nuts and pour into a greased 8x8 or 9x9 pan.
  4. Bake about 30 minutes at 350 degrees F or until the sides shrink a little from the side of the pan and the top springs back when touched.
  5. Cool in the pan on a wire rack.
  6. Cut into squares.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.42 Kcal (2602 kJ)
Calories from fat 370.3 Kcal
% Daily Value*
Total Fat 41.14g 63%
Cholesterol 122.1mg 41%
Sodium 195mg 8%
Potassium 298.11mg 6%
Total Carbs 62.94g 21%
Sugars 58.45g 234%
Dietary Fiber 2.67g 11%
Protein 6g 12%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 111mg 11%
Amount Per 100 g
Calories 439.08 Kcal (1838 kJ)
Calories from fat 261.65 Kcal
% Daily Value*
Total Fat 29.07g 63%
Cholesterol 86.28mg 41%
Sodium 137.78mg 8%
Potassium 210.64mg 6%
Total Carbs 44.47g 21%
Sugars 41.3g 234%
Dietary Fiber 1.89g 11%
Protein 4.24g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 6%
Iron 1.4mg 11%
Calcium 78.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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