475 wheat flax seeds oats Recipes

rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows

pumpkin puree, brown sugar, unsweetened applesauce, water, eggs, wheat flour, whole oats, baking powder, nutmeg, cinnamon, ground flax seeds, apple, chopped and peeled

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

brown rice, cooked, walnuts, chopped, mushrooms, chopped, wheat germ or flax seed, oats, uncooked, onion, chopped, green pepper , or red pepper, chopped, carrot, grated, soy sauce, mustard , stone ground, peanut butter, oregano, basil, thyme, pasta sauce

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground

margarine, softened, reduced-fat peanut butter, splenda brown sugar blend, egg, vanilla extract, salt, baking soda, rolled oats, wheat germ, ground flax seeds, whole wheat flour

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

quick cooking oats, all-purpose flour, whole wheat flour, baking powder, baking soda, margarine or softened butter, brown sugar, ripe bananas mashed, egg, unsweetened applesauce, vanilla extract, chocolate chips, ground flax seed

all-purpose flour, whole wheat flour, oat bran, brown sugar , packed, nonfat dry milk powder, flax seed, ground cinnamon, baking soda, baking powder, salt, carrots, shredded, granny smith apples, chopped, raisins, nonfat milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered

chopped pitted dates, brown sugar, orange juice, all-purpose flour, buckwheat flour, ground flax seeds, wheat bran, baking soda, salt, butter or 3/4 cup margarine, brown sugar, maple syrup or 3 tbsp golden syrup, oats (not instant ), millet

rolled oats, whole wheat flour, ground flax seeds, ground cinnamon, baking soda, sea salt, eggs, beaten, unsweetened applesauce, honey, vegetable oil, shredded carrots, raisins, chopped toasted walnuts

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

bananas (ripe , blacker is better), eggs, salt, baking soda, brown sugar, whole wheat flour, dark rye flour, unbleached all-purpose flour, ground flax seeds, pecan halves, raisins, rolled oats

unsalted butter, sugar, brown sugar, maple syrup, eggs, vanilla extract, all-purpose flour, organic whole wheat flour, baking soda, salt, canola oil, old fashioned oats, seven-grain cereal, flax seed, chopped walnuts, chopped pecans, chopped almonds, semisweet chocolate chips, white chocolate chips

nonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)

bananas, sugar, egg, baking soda, baking powder, salt, whole wheat flour, butter, flax seed, oats, chocolate chips

oats (old fashioned or quick cooking), all purpose flour, whole wheat flour, sugar, ground flax seed (flax meal), baking powder, salt, baking soda, cold butter, cut into small pieces, diced apricots or other dried fruit of choice (dried cranberries, dried blueberries, golden raisins, etc), egg, buttermilk, melted butter