29318 wheat flax oamc option Recipes

old fashioned oats, milk (i use skim), banana, sliced, vanilla, cinnamon, ground flax seeds, splenda sugar substitute, for topping (i use two packets) (optional)

oil, flax seed (not ground ), maple syrup (i ve always used and it s so good) or 3/4 cup corn syrup (i ve always used and it s so good), all-purpose flour (added progressively)

flax seed, protein powder, any flavor, eggs, baking powder, overflowing heavy cream, vanilla, salt, sugar substitute (to taste)

flax seed meal, almond flour, baking powder, vanilla, cinnamon, egg, vegetable oil

ground flax seeds, rye flour, oatmeal, baking powder, baking soda, salt, egg, coconut oil, honey, ripe banana

eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt

margarine, sugar, brown sugar or 1 1/2 cups splenda blend, flax seed meal, eggs or 1 cup egg substitute, vanilla, plain flour, baking soda, cinnamon, ginger, oatmeal, chopped pecans (optional)

flax seed meal, parmesan cheese, grated, garlic powder, salt, water

whey protein powder, ground flax seeds, eggs, beaten, baking powder, heavy cream, vanilla, artificial sweetener

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

unsalted butter, flax seed meal, honey, eggs, beaten, unsweetened cocoa powder, vanilla extract, buckwheat flour, salt, semisweet chocolate, chopped (2/3 cup), bittersweet chocolate, chopped (1/4 cup), walnuts, chopped, baking soda, boiling water

flax seed, water, unsweetened cocoa powder (heaping), cinnamon, vanilla, stevia (you can use the sweetener of your choice to taste), salt, pecans, chopped (optional), fruit , of your choice (optional)

fiber 1 cereal, milk, all-purpose flour, ground flax seed, apple, finely chopped, brown sugar , packed, carrot, finely shredded, sugar, unsweetened coconut, canola oil, baking powder, cinnamon, vanilla extract, salt, eggs

flax seed meal, baking powder, splenda sugar substitute, cinnamon, egg, butter

flax seed, water, white wine vinegar, extra virgin olive oil, worcestershire sauce, dijon mustard, anchovy paste, salt, fresh ground black pepper, garlic clove, crushed

flax seed meal, eggs, heavy whipping cream, cottage cheese, butter, melted, baking powder

flax seed meal, baking powder, garlic powder, onion powder, salt (optional, i like things a bit saltier so i use this ), eggs, olive oil, parmesan cheese, grated

flax seed meal, water (or 2 tbsp chicken broth and 2 tbsp ), spices, salt