228 wheat couscous Recipes

water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper

water, whole wheat couscous, turmeric, black pepper, freshly ground, chickpeas, rinsed and drained, drained canned mandarin oranges, red onion, chopped, raisins, lemon juice, olive oil, grated orange peel

sun-dried tomatoes, chopped, instant whole wheat couscous, salmon , jerky, curry powder, salt, black pepper

fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous

butternut squash, diced, white pearl onions, halved, olive oil, water, olive oil, whole wheat couscous, thyme, sea salt

whole-wheat couscous , or quinoa, ground cumin, chopped fresh parsley leaves, chopped walnuts, smoked boneless chicken breast, cut into 3/4-inch cubes, red seedless grapes, halved, green seedless grapes, halved, fresh pink grapefruit juice, fresh lemon juice, fresh lime juice, fresh basil leaves , cut into thin strips, curry powder, arugula (about 2 cups packed), coarse stems discarded

reduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

whole wheat couscous, sun-dried tomato, dried shiitake mushroom, pine nuts, dried parsley, dried oregano, dried basil, dried turmeric, garlic salt

whole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked

water, olive oil, whole wheat couscous, chickpeas, drained, hard-boiled eggs, vidalia onion, ears cooked corn on the cob, stalks broccoli, peeled and bottom pared, fresh curly-leaf parsley, dill, prepared italian dressing, lemon , juice of, red wine vinegar, salt and pepper

vegetable broth, matchstick-cut carrots, golden raisins, water, ground cumin, ground turmeric, salt, ground cinnamon, ground red pepper, uncooked whole wheat couscous

olive oil, sweet red peppers cored, seeded, cut into 1/2 in pieces, onion, chopped, garlic, chopped, reduced-sodium chicken broth, turmeric, black pepper, salt, red pepper flakes, sea scallops, rinsed, frozen peas, thawed, chipotle chorizo or jalapeno cooked chicken sausage cut into 1/2 coins, chopped clams, whole wheat couscous, lemon, cut into wedges (optional)

cooked whole wheat couscous, chilled, fresh lemon juice, sun-dried tomatoes, minced (jarred in extra virgin olive oil), chopped celery, coarsely chopped scallions, deli peppered turkey breast, thick slices (3/4 oz each)

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked

whole wheat couscous, organic quick oats, roasted almonds, chopped into small bits (i used slivered almonds which were coarsely chopped in a molcajete), dried cranberries, unsulphured dried apples, cut up into small bits

low sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved

cooked whole wheat couscous, chopped cucumber, chopped tomatoes, chopped red onion, canned garbanzo beans, drained, fresh mint, chopped, all-natural hot squeeze, olive oil