168137 wheat couscous olives sundried Recipes

couscous, olive oil, green chili pepper, seeded and minced, ground cumin, ground coriander, minced garlic cloves, frozen shelled edamame, tomatoes, halved, fresh mint or 1 cup basil leaves, chopped, scallion, sliced (green onions), fresh lemon juice, crumbled feta cheese, black olives, if desired (kalamata ), salt and pepper, to taste

couscous, olive oil, chicken broth or 1 3/4 cups water, coarse salt (or to taste), fresh ground black pepper (or to taste), chopped fresh cilantro , plus, fresh fresh cilantro stem, for garnish , if desired (optional)

near east whole wheat couscous, black beans (drained and rinsed ), diced papaya, shredded spinach leaves, minced scallion, lime juice, olive oil, ground cumin, salt, cayenne pepper

olive oil, yellow onion, chopped, chopped sun-dried tomatoes, chopped fresh dill, garlic, crushed, chopped frozen spinach, pale dry sherry, curry powder, cayenne pepper , or to taste, chickpeas, drained, vegetable broth, whole wheat couscous, salt to taste

ground cumin, ground coriander, ground cinnamon, ground ginger, fresh lemon juice, olive oil, rump steak , cut into 1-inch pieces, red bell pepper, cored and cut into 1/2-by-1-inch pieces, yellow squash , cut into 1/2-by-1-inch pieces, red onion, peeled and cut into 1/2-by-1-inch pieces, salt, whole wheat couscous, golden raisins, toasted sliced almonds, cucumber, sliced, tomato, sliced, minced parsley

chicken or 1 cup vegetable broth, uncooked whole wheat couscous, chopped seeded tomatoes (about 2 medium), diced cucumber (about 1), sliced green onion (about 6), grated carrot (1 medium), red bell pepper, chickpeas, drained (garbanzo beans), extra virgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, minced garlic, salt, fresh ground black pepper, crushed red pepper flakes

orange juice, olive oil, cider vinegar, shallots, minced, salt and pepper, to taste, whole wheat couscous, cooked, summer fruit, almonds, sliced and toasted

olive oil, garlic cloves, boneless skinless chicken thighs, turmeric, cinnamon, salt, pepper, walnuts, chicken broth, golden raisin, couscous, olive oil, fresh scallions

couscous, olive oil, eggplant, finely diced, onion, finely diced, garlic cloves, crushed, ground cumin, ground coriander, red capsicum, finely diced, chopped fresh coriander, grated fresh lemon rind, lemon juice, natural yoghurt (preferably greek), egg, lightly beaten, oil , for shallow frying

couscous, olive oil, salt, freshly ground black pepper, green onions, sliced, toasted sliced almonds

wheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped

wheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper

olive oil, onion, chopped, garlic cloves, butternut squash, chopped, vegetable stock, carrot, chopped, black pepper, dill weed, parsley, zucchini, chopped, garbanzo beans (chickpeas), stewed tomatoes, salt, whole wheat couscous, water, paprika

cooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned

whole wheat couscous, broccoli floret , small (2 oz), canned chick-peas, drained and rinsed, golden raisins, feta cheese, crumbled (1 oz), olive oil, red wine vinegar, sea salt and pepper

olive oil, garlic clove, minced, cremini mushrooms, coarsely chopped, baby spinach, dried oregano, whole wheat couscous (i use trader joe s), chicken stock, pine nuts, toasted, feta cheese, crumbled

olive oil, garlic cloves, chopped, boneless skinless chicken breast, baby spinach, balsamic vinegar, low sodium chicken broth, reduced-sodium diced tomatoes, whole wheat couscous, cooked

zucchini, onion, finely chopped, garlic clove, minced, olive oil, cooked whole wheat couscous, crushed tomatoes, dried basil leaves, minced fresh parsley, salt or substitute, to taste, freshly-cracked black pepper