257573 wheat couscous olives dried tom Recipes

olive oil, chopped fresh ginger, garlic, finely chopped, shrimp, peeled , de-veined, cut into pieces, whole-wheat couscous, frozen peas, salt, lemon juice

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

low-fat milk, cinnamon stick, uncooked whole-wheat couscous, chopped dried apricots, dried currants, dark brown sugar, divided, salt, butter, melted and divided

olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

whole wheat couscous, water, kalamata olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

dried red beans, water, tomatoes, coarsely chopped, olive oil, onions, finely chopped, celery, finely chopped, sweet potato, peeled and cubed (or white potato), almonds, soymilk, salt, cayenne pepper, black pepper, water, whole wheat couscous, olive oil, salt

couscous, olive oil, shrimp, scallops, dried apricots (about 2 apricots), raisins (about 24 )

fat-free , less-sodium chicken broth, olive oil, salt, uncooked whole wheat couscous, sweetened dried cranberries, pine nuts, toasted, chopped fresh flat-leaf parsley

whole wheat couscous, olive oil, bison meat, onions, ground ginger, ground cinnamon, saffron, honey, raisins , soaked in water for 20 minutes, extra virgin olive oil, blanched almonds

chicken stock, couscous, uncooked, dried cranberries (or dried cherries), salt and pepper

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

whole wheat couscous, uncooked, chicken broth, curry powder, dried cranberries, red onion, finely chopped, celery, finely diced, red bell pepper, finely diced, sliced almonds, turkey breast, diced, fresh mint, chopped finely, fresh orange juice, white wine vinegar or 2 tbsp champagne vinegar, olive oil, kosher salt, pepper

whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto

cremini mushrooms, halved, extra-virgin olive oil, garlic , smashed, ground cumin, ground cinnamon, kosher salt and freshly ground pepper, skin-on, bone-in chicken breasts (2 to 2 1/2 lb), whole-wheat or regular couscous, chopped dried apricots, fresh lemon juice, chopped fresh cilantro or dill, plain yogurt , for serving (optional)

whole wheat couscous, sun-dried tomato, dried shiitake mushroom, pine nuts, dried parsley, dried oregano, dried basil, dried turmeric, garlic salt

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese