329 wheat bran wheat germ Recipes

  • Healthy Breakfast Cookies
    rolled oats, whole wheat flour, baking powder, wheat germ and
    13 More
    rolled oats, whole wheat flour, baking powder, wheat germ, wheat bran or 1/4 cup oat bran, psyllium husks, sesame seeds, unsalted sunflower seeds, unsalted pumpkin seeds, ground flax seeds, cinnamon, grapeseed oil, pure vanilla extract, eggs, blackstrap molasses, honey, dried cranberries
    35 min, 17 ingredients
  • Blueberry Multigrain Muffins
    lowfat buttermilk, eggs, honey, butter, unsalted, melted and
    9 More
    lowfat buttermilk, eggs, honey, butter, unsalted, melted, baking powder, baking soda, salt, whole wheat pastry flour , sifted, wheat bran, whole rye flour , sifted, wheat germ, oat bran, blueberries, frozen, fresh or dried
    13 ingredients
  • Banana Morning Glory Muffins (Cooking Light)
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ
    40 min, 15 ingredients
  • Muesli
    rolled oats, toasted wheat germ, wheat bran, oat bran and
    4 More
    rolled oats, toasted wheat germ, wheat bran, oat bran, raisins, chopped walnuts, brown sugar, raw sunflower seeds
    10 min, 8 ingredients
  • Oat-Bran Bread
    active dry yeast, warm water (110o to 115o), divided and
    9 More
    active dry yeast, warm water (110o to 115o), divided, vegetable oil, sugar, molasses, salt, toasted wheat germ, oat bran, quick-cooking oats, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour
    50 min, 11 ingredients
  • Breakfast Oats & Fruit
    old fashioned oats, water, ripe banana, frozen and
    7 More
    old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut
    10 min, 10 ingredients
  • Low Fat Crunchy Granola
    brown sugar (i used a scant 1 cup), water and
    8 More
    brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds
    1 hour , 10 ingredients
  • My Homemade Granola Bars
    rolled oats, raw sunflower seeds, sliced almonds and
    13 More
    rolled oats, raw sunflower seeds, sliced almonds, wheat germ, wheat bran, oat bran, grape-nuts cereal, honey, dark brown sugar, golden syrup, butter, plus extra for pan, vanilla extract, orange extract (optional), cinnamon, mixed spice, salt
    1 hour 15 min, 16 ingredients
  • Multi-Grain Porridge (Dalia) Multi-Grain Porridge (Dalia)
    cracked wheat or 2 cups rolled oats or 2 cups oat bran or... and
    3 More
    cracked wheat or 2 cups rolled oats or 2 cups oat bran or 2 cups wheat bran (or other grains), wheat germ, milk, sugar or honey or salt and pepper (to taste)
    30 min, 4 ingredients
  • Multigrain Bread (2 Lb Loaf) Multigrain Bread (2 Lb Loaf)
    warm water, honey or 1/4 cup blackstrap molasses, butter and
    9 More
    warm water, honey or 1/4 cup blackstrap molasses, butter, sea salt, white flour, whole wheat flour, unsalted sunflower seeds, wheat germ, ground flax seeds, wheat bran or 1/4 cup oat bran, rolled oats (not quick cooking or instant ), yeast
    3 hour 40 min, 12 ingredients
  • Noreen Kinney's Irish Soda Bread Noreen Kinney's Irish Soda Bread
    unbleached all-purpose flour and
    12 More
    unbleached all-purpose flour, whole wheat flour or graham flour, plus more for shaping, cold unsalted butter , cut into tbsp-sized pieces, baking soda, salt, granulated sugar, wheat bran, oat bran, untoasted wheat germ, flaxseed, raw sunflower seeds, egg, buttermilk
    13 ingredients
  • High Fber Oatmeal Banana Waffles High Fber Oatmeal Banana Waffles
    bananas (mashed ), oats (or oat bran), whole wheat flour and
    8 More
    bananas (mashed ), oats (or oat bran), whole wheat flour, wheat germ, flax seed (ground ), wheat bran, vanilla-flavored soymilk, oil, cinnamon, vanilla extract, baking powder
    6 min, 11 ingredients
  • Terri's Healthier Bread Flour Mix Terri's Healthier Bread Flour Mix
    better for bread white flour, better for bread wheat flour and
    4 More
    better for bread white flour, better for bread wheat flour, almond flour (from bulk), wheat bran (from bulk), oat bran (from bulk), wheat germ (from bulk)
    5 min, 6 ingredients
  • Ruths Apple Banana High Fiber Muffins Ruths Apple Banana High Fiber Muffins
    wet ingredients, brown bananas and
    25 More
    wet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners
    15 min, 27 ingredients
  • Oat Bran Wonder Oat Bran Wonder
    yeast, rolled oats (quick cook ) and
    11 More
    yeast, rolled oats (quick cook ), bread flour (all-purpose is ok if you don tsp have the ), oat bran, whole wheat flour, gluten, wheat germ, salt (optional), canola oil or 2 tbsp safflower oil, honey, egg whites, very warm water, very warm water
    2 hour , 13 ingredients
  • Rich Nutty Granola Rich Nutty Granola
    rolled oats, not instant, steel cut oats, wheat bran and
    18 More
    rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)
    45 min, 21 ingredients
  • Mike's Mondo Muffins Mike's Mondo Muffins
    oat bran, whole wheat flour, wheat germ and
    13 More
    oat bran, whole wheat flour, wheat germ, oatmeal (old fashioned), baking powder, baking soda, non-fat powdered milk, chopped walnuts or pecans, salt, egg whites, canola oil, honey, vanilla, chopped dates (and or or 1 cup raisins), all-bran cereal, soaked in (cereal), skim milk (cereal soak in for 3 minutes)
    32 min, 16 ingredients
  • Fiber-full Bran Pancakes Fiber-full Bran Pancakes
    whole wheat flour, bran flakes cereal, crushed, wheat germ and
    6 More
    whole wheat flour, bran flakes cereal, crushed, wheat germ, baking powder, salt, milk, egg, egg white, vegetable oil
    12 min, 9 ingredients




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