82937 wheat berry salad with zing Recipes

extra virgin olive oil (sorry but its genius!), balsamic vinegar, oregano, garlic granules or 2 -3 garlic cloves, sliced, raspberry jam, salt, black pepper

grape jell-o, boiling water, pineapple tidbits, drained, blueberry pie filling, sour cream

berry blue gelatin, boiling water, cold water, crushed pineapple, drained, graham cracker crumbs, butter, melted, sugar, candies for decorating

peach, peeled and sliced, fresh blueberries, fresh raspberries, minced fresh mint, lemon juice, orange juice, sugar

frozen mixed berries, strawberry flavored yogurt, banana, sliced, milk, white sugar (optional)

strawberry low sugar preserves, vanilla yogurt, low fat granola cereal, fresh mixed berries

mixed frozen berries, brown sugar, cinnamon stick, ground, flax seeds, ground, unsweetened flaked coconut

vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)

butter, vanilla baking chips, eggs, white sugar, almond extract, all-purpose flour, salt, any flavor of berry jam, vanilla baking chips, sliced almonds

berry sauce, frozen grape juice concentrate, thawed, blackberries, chopped strawberries, blueberries, custard, eggs, heavy cream, milk, white sugar, rice flour, baking powder, ground cinnamon, ground allspice

berry blue gelatin mix, boiling water, cold water, crushed pineapple, drained, graham cracker crumbs (about 28 squares), butter or 6 tbsp margarine, melted, sugar, decorative candies , for decorating

whole berry cranberry sauce, fresh orange juice-about 1 orange, olive oil, balsamic vinegar, sugar (or more if needed), peeled fresh minced ginger, sea salt, romaine leaves (about 2), pears peeled and sliced, orange juice, sliced red onion, crumbled blue cheese, toasted walnuts coarsely chopped

vanilla yogurt, honey, milk (to thin out the dressing), cinnamon and nutmeg to taste, strawberries, blueberries, rasberries

berry blue jello - 3oz, strawberry jello - 30z, boiling water divided, cold water divided, unflavored gelatin, milk, sugar, sour cream, vanilla

champagne vinegar, fat-free buttermilk, honey, dijon mustard, salt, freshly ground black pepper, soft goat cheese, torn romaine lettuce, trimmed arugula, fresh blueberries, fresh raspberries, hulled fresh strawberries

mixed nuts (i usually combine equal portions almonds and cashews), whole wheat bread crumbs, olive oil, tomato paste, green onion, parsley, mixed salad green

mixed salad greens, fresh spinach, fresh bread, cut into small cubes, blackberries or 1/4 cup blueberries, goat cheese, raisins, wheat , kernels roasted, spring onions, olive oil, balsamic vinegar, honey, salt and pepper

salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper