196 wheat applesauce free Recipes

  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Fall Harvest Butternut Squash/Pumpkin Bars-No Fat, Sugar-Free
    egg white (6 s), sugar substitute (i use altern) and
    8 More
    egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt
    45 min, 10 ingredients
  • Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly
    wheat bran, sugar, all-purpose flour, whole wheat flour and
    11 More
    wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)
    27 min, 15 ingredients
  • Healthy Interchangeable Cookies
    wheat flour or 2 cups gluten free all purpose baking flour and
    12 More
    wheat flour or 2 cups gluten free all purpose baking flour, baking soda, baking powder, applesauce, brown sugar, agave nectar or 1/4 cup white sugar, egg, vanilla extract, old fashioned oats or 1 cup granola cereal, ground cinnamon (optional), flavored chips , chocolate chips, mint-chocolate chips, peanut butter chips, choose 1, peanut butter (optional), raisins (optional)
    27 min, 13 ingredients
  • Go Go Muffins
    whole wheat flour, old fashioned oats, all-purpose flour and
    12 More
    whole wheat flour, old fashioned oats, all-purpose flour, brown sugar , packed, oat bran (or wheat bran), oat bran (or wheat bran), baking soda, cinnamon, salt, plain fat-free yogurt, ripe bananas, mashed (or 3/4 cup applesauce), egg, dried plum, chopped, pecans, chopped, dried pineapple, chopped
    30 min, 15 ingredients
  • Reduced Fat and Cholesterol Red Velvet Cake
    whole wheat flour, salt, unsweetened applesauce and
    15 More
    whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)
    1 hour , 19 ingredients
  • Love Ya Latkes
    shredded butternut squash, shredded onion and
    4 More
    shredded butternut squash, shredded onion, fat-free liquid egg substitute, whole-wheat flour, salt, toppings: fat-free sour cream and chopped scallions or no-sugar-added applesauce and cinnamon
    6 ingredients
  • Banana Pecan Muffins
    whole wheat flour, whole wheat flour and
    11 More
    whole wheat flour, whole wheat flour, sugar (i used turbinado), aluminum free baking powder, baking soda, low-fat soymilk, white vinegar, mashed overripe banana, unsweetened applesauce, ground flax seed, water, vanilla, chopped pecans
    20 min, 13 ingredients
  • Sugar Free Chocolate Zucchini Cupcakes Sugar Free Chocolate Zucchini Cupcakes
    all-purpose flour, whole wheat flour and
    10 More
    all-purpose flour, whole wheat flour, splenda sugar substitute, unsweetened cocoa, salt, baking powder, shredded zucchini, canola oil, applesauce or 3 tbsp canned pumpkin, low-fat buttermilk, egg, vanilla
    30 min, 12 ingredients
  • Dairy-Free Overnight Apple Coffee Cake Dairy-Free Overnight Apple Coffee Cake
    white flour, wheat flour, baking powder, baking soda and
    15 More
    white flour, wheat flour, baking powder, baking soda, cinnamon, salt, sugar, molasses, vegan margarine, applesauce, brown sugar, egg, soy cream cheese, soymilk, chopped raw apple, brown sugar, walnuts, chopped, cinnamon, nutmeg
    1 hour 5 min, 19 ingredients
  • Celia's Yummy Sugar Free Oatmeal Cookies Celia's Yummy Sugar Free Oatmeal Cookies
    unsweetened applesauce, eggs, vanilla (mix well , add) and
    9 More
    unsweetened applesauce, eggs, vanilla (mix well , add), baking soda, salt, cinnamon, brown sugar twin, whole wheat flour (mix well , add), craisins, walnut halves, old-fashioned oatmeal
    53 min, 12 ingredients
  • Fat & Egg Free Chocolate Chip Banana Muffins Fat & Egg Free Chocolate Chip Banana Muffins
    whole wheat flour, flour, ground flax seeds, baking soda and
    7 More
    whole wheat flour, flour, ground flax seeds, baking soda, baking powder, salt, bananas, applesauce, dannon light and fit vanilla yogurt, stevia truvia, semi-sweet chocolate chips
    35 min, 11 ingredients
  • Bon Bon's Oatmeal Cookies - Fat Free & Low Sugar Bon Bon's Oatmeal Cookies - Fat Free & Low Sugar
    mtn. high low-fat van. yogurt, skim milk and
    12 More
    mtn. high low-fat van. yogurt, skim milk, cinnamon applesauce, brown sugar, organic egg whites, vanilla, ground nutmeg, cream of wheat, milled flax, all purpose flour, baking soda, cinnamon, oats
    14 ingredients
  • Choc Cherry Christmas Puddings (Vegan, Wheat Free) Choc Cherry Christmas Puddings (Vegan, Wheat Free)
    unsweetened applesauce, raw sugar, brandy, vanilla extract and
    7 More
    unsweetened applesauce, raw sugar, brandy, vanilla extract, white spelt flour, cocoa, baking powder, baking soda, salt, chocolate chips, chopped glace cherries
    35 min, 11 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Chocolate Chip Banana Bread Chocolate Chip Banana Bread
    applesauce, sugar, vanilla extract, eggs, wheat flour and
    6 More
    applesauce, sugar, vanilla extract, eggs, wheat flour, baking cocoa, baking soda, salt, mashed bananas, fat free sour cream, milk chocolate chips
    1 hour 15 min, 11 ingredients
  • Cloud 9 Strawberry-vanilla Bread Cloud 9 Strawberry-vanilla Bread
    vegetable oil, unsweetened applesauce, granulated sugar and
    8 More
    vegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)
    1 hour , 11 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients




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