812 wheat and sugar free Recipes

  • Yeast Free Sugar Free Oil Free Pumpkin Whole Wheat Bread
    whole wheat flour, baking powder, water, pumpkin
    45 min, 4 ingredients
  • Whole Wheat  Yeast Free  Herbed Pizza Dough
    all-purpose flour, whole wheat flour, cornmeal and
    6 More
    all-purpose flour, whole wheat flour, cornmeal, granulated sugar, dried italian herb seasoning or 1/2 tsp other herbs, baking powder, baking soda, plain fat-free yogurt, olive oil
    20 min, 9 ingredients
  • Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread!
    whole wheat flour, all-purpose flour, baking powder and
    7 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, unsweetened applesauce, splenda sugar substitute, egg beaters egg substitute or 1/2 cup egg white, only, bananas, mashed, nonfat milk, vanilla extract
    1 hour , 10 ingredients
  • Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar
    egg substitute or 2 eggs, salt , to taste and
    5 More
    egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted
    5 min, 7 ingredients
  • Chocolate Buttermilk Cake (Fat Free or Low Fat)
    unbleached all-purpose flour and
    12 More
    unbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)
    50 min, 13 ingredients
  • Guilt-free Decadent French Toast!!
    egg white, vanilla extract, sugar substitute (granular ) and
    6 More
    egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel or vanilla syrup, whole wheat cinnamon raisin bread (ezekiel 4:9), ideal confectionery (powdered sugar substitute)
    9 ingredients
  • Whole Wheat Honey Flax Biscuits
    whole wheat flour, all-purpose flour, flax seed meal and
    4 More
    whole wheat flour, all-purpose flour, flax seed meal, baking powder, smart balance omega plus, buttermilk, sugar-free honey
    25 min, 7 ingredients
  • Sugar-Free Naturally Sweetened Brownies Sugar-Free Naturally Sweetened Brownies
    chopped walnuts, unsweetened apple juice concentrate and
    7 More
    chopped walnuts, unsweetened apple juice concentrate, baking powder, cocoa, whole wheat flour, unsweetened apple juice concentrate, oil, egg white, banana, mashed
    35 min, 9 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients
  • Healthier Whole Wheat, Low Sugar/Fat Monkey Bread Healthier Whole Wheat, Low Sugar/Fat Monkey Bread
    whole wheat flour, all-purpose flour, baking powder, salt and
    7 More
    whole wheat flour, all-purpose flour, baking powder, salt, applesauce, skim milk, wheat germ, sugar, sugar-free caramel topping, vanilla, cinnamon
    9 hour 40 min, 11 ingredients
  • Heart Smart Muffins Mix - Sugar Free Heart Smart Muffins Mix - Sugar Free
    white flour or 2 cups whole wheat flour or 2 cups soy flo... and
    11 More
    white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract
    35 min, 12 ingredients
  • Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free
    all-purpose flour, whole wheat flour, baking powder and
    7 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract
    25 min, 10 ingredients
  • Guilt-Free Chocolate French Toast! Guilt-Free Chocolate French Toast!
    egg white, vanilla extract and
    5 More
    egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup
    8 hour 3 min, 7 ingredients
  • Fat Free Sugar Free Blueberry Muffins Fat Free Sugar Free Blueberry Muffins
    unsweetened applesauce, splenda sugar substitute and
    8 More
    unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)
    40 min, 10 ingredients
  • Whole Wheat Blueberry Muffins (Sugar Free - Splenda) Whole Wheat Blueberry Muffins (Sugar Free - Splenda)
    unsweetened applesauce, skim milk and
    9 More
    unsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries
    40 min, 11 ingredients
  • Whole Wheat Waffles With Honey-Peanut Butter Drizzle Whole Wheat Waffles With Honey-Peanut Butter Drizzle
    eggs, whole wheat flour, all-purpose flour, buttermilk and
    7 More
    eggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)
    45 min, 12 ingredients
  • Carrot Cake -Sugar Free Carrot Cake -Sugar Free
    grated carrots, eggs, oil, banana baby food and
    7 More
    grated carrots, eggs, oil, banana baby food, whole wheat flour, baking soda, cinnamon, salt, cream cheese or 8 oz fat free, lemon extract, vanilla extract
    45 min, 11 ingredients




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