1028 wheat and soy Recipes

pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour

whole wheat pastry flour, wheat germ, soy flour, white sugar, baking powder, salt, eggs, canola oil, almond extract, soy milk

whole wheat pastry flour, soy flour , chickpea flour, vital wheat gluten or 3 tbsp other high-protein flour, baking powder, salt, coconut oil, cinnamon (or more ), applesauce, almond milk

shoyu (soy and wheat soy sauce), white sugar, water chestnuts, drained, bacon, cut in half

black-eyed peas, mashed, rolled oats, quinoa flour, soy sauce, olive oil, dried rosemary, dried thyme, salt

nutritional yeast, cornflour, vegemite or 1 tsp marmite, soy sauce, cold water, salt and pepper, milk, mushroom, onion

brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan

water, almond milk (or soy milk, rice milk, oat milk, etc.), honey, vegetable oil, zucchini (grated ), fresh basil (chopped ), sesame seeds, whole wheat flour, vital wheat gluten, salt, active dry yeast

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard

olive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

bread flour, divided, whole wheat flour, soy flour, salt, dry yeast (about 2 1/4 tsp each), warm water (100o to 110o), honey, olive oil, unsalted butter, melted

pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame

bread machine (1-lb loaf), water , 75-80of, molasses, canola oil, salt, whole-wheat flour, bread flour or all-purpose flour, soy flour, nonfat dry milk, wheat germ, bread-machine yeast (see note )

all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour

warm water, extra virgin olive oil, honey, sea salt, soy lecithin (optional), gluten (optional), freshly milled flour (i like 3 parts red wheat to 1 part white wheat), freshly ground flax seed (optional), whole millet (optional), roasted sunflower seeds (optional), poppy seed (optional), sesame seeds (optional), instant yeast

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

active dry yeast, honey, salt, vegetable oil, whole wheat flour, bread flour, soy flour, nonfat dry milk, wheat germ