3033 what for healthy Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

grated carrots, bean sprouts, drained, chopped water chestnuts, chopped green bell pepper, chopped green onions, garlic, minced, diced cooked chicken, cornstarch, water, light soy sauce, vegetable oil, brown sugar, cayenne pepper, egg roll wrappers

ground turkey, onion, chopped, diced tomatoes, garlic cloves, crushed, curry powder (or more ), oregano, thyme, red wine vinegar, chopped vegetables , broccoli and cauliflower work well (optional)

flour, sugar, baking soda, cinnamon, salt, vegetable oil, eggs, shredded carrots, vanilla extract, chopped walnuts (optional), butter, cream cheese (softened ), sugar, vanilla extract

bartlett pears, diced (i buy them already diced), apple pie filling (love comstock brand), carrot cake, butter, melted, chopped nuts (optional), flaked coconut (optional)

olive oil, yellow onion , cut into pieces, garlic cloves, peeled, fresh ginger, peeled and minced, ground coriander, ground cumin, turmeric, ground cardamom, dry mustard, cayenne pepper, ground allspice, dried brown lentils , picked over and rinsed, kidney beans, drained and rinsed, water, salt & freshly ground black pepper

vodka, peach schnapps, splash champagne, peach, peach juice (optional), sugar (optional)

frozen spinach (i had 1 lrg. bag fresh, then steemed and squeezed), milk, flour, butter (i had oil), swiss cheese, shredded

green lentils or 2 cups brown lentils, cinnamon stick, 3-inch, bay leaf, garlic cloves, peeled, whole, gingerroot, sliced, turmeric, lemon , juice of, salt, black pepper, cayenne, ghee, asafetida powder, whole cumin seed

active dry yeast (1 1/4 oz envelope), sugar, water, skim milk, butter, melted, canola oil, orange zest, chopped, salt, egg yolks, lightly beaten, all-purpose flour, sun-dried cranberries, pecans, chopped

chocolate cake mix, water, oil, whole eggs, allspice, cinnamon, quick-cooking oatmeal , to thicken the batter.

ground beef, onion, chopped, cheddar cheese, shredded, pork and beans, barbecue sauce, biscuits , premade, french-fried onions

onion powder, garlic powder, paprika, ground cumin, chili powder, cayenne powder, ground ginger, salt, pepper, dried thyme, dry oregano, rosemary, ground mustard, dry basil, dried parsley

potatoes , cut into long thin strips, vegetable oil, garlic, sliced, green peppers , cut into long strips, salt and pepper, to taste

ramen noodles, stewed tomatoes, chickpeas, drained, cooked chicken, and diced, parmesan cheese (to garnish )

egg, equal parts cayenne , cumin, garlic powder, lemon pepper and kosher salt, blended well, butter, bacon , brown sugar flavored, cooked to preference, cheddar cheese, sandwich size english muffin, split and toasted to desired darkness, cream cheese