53293 whalin fat asian Recipes

rice vinegar, honey, soy sauce (such as silver swan), asian (toasted) sesame oil, asian chili garlic sauce, minced garlic, salt to taste, skinless, boneless chicken thighs, chopped green onion (optional)

boston bibb or butter lettuce leaves, lean ground beef, cooking oil, onion, chopped, fresh garlic, minced, soy sauce, hoisin sauce, minced pickled ginger, rice wine vinegar, asian chile pepper sauce (optional), water chestnuts, drained and finely chopped, green onions, chopped, asian (dark) sesame oil

ground turkey, french s french fried onions, divided, egg, water chestnut, finely chopped, dry breadcrumbs, stir-fry sauce, asian , can use teriyaki baste & glaze sauce, cayenne pepper sauce , frank s redhot original, fresh ginger, grated or 1/2 tsp ground ginger, sandwich buns, shredded lettuce , to taste

cubed asian pear (about 3 pears), cubed peeled cucumber (1 large), fresh lime juice (about 2 limes), stalk peeled fresh lemongrass, chopped, sparkling apple drink, chilled, asian pear slices (optional)

chicken breasts, boneless, skinless, garlic, minced, fresh ginger, minced, sesame oil, salt, chicken broth , fat free, reduced sodium, pepper jalapeno, green onions, sliced, soy sauce, low sodium, rice vinegar, bok choy, chopped, chinese noodles

soy sauce, worcestershire sauce, fresh lemon juice, chopped fresh cilantro, minced fresh ginger, flank steak, fat trimmed

soy sauce, honey, minced peeled ginger, dried crushed red pepper, pork tenderloin, fat trimmed , halved lengthwise, green beans, trimmed, orange juice, rice vinegar, cornstarch, peanut oil, grated orange peel, garlic clove, minced

thick) slice peeled fresh ginger, asian sesame paste * or smooth peanut butter, asian sesame oil, rice vinegar (not seasoned ), sugar, water, asian chile paste with garlic, salt, asian pear (1 large or 2 medium), trimmed watercress sprigs (from 2 bunches; 10 oz), carrot, finely shredded

thick slice peeled fresh ginger, asian sesame paste, asian sesame oil, rice vinegar, sugar, water, asian chili paste with garlic, salt, salad, asian pears, trimmed watercress sprigs, carrot finely shredded

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

reduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey

cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper

boneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint

onion, finely chopped, dry roasted peanuts, finely chopped, cilantro, snipped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, salt, ground lean pork, sesame oil, sweet chili sauce (asian or regular bottled chili sauce), creamy peanut butter, garlic clove, minced, french rolls or 4 hamburger buns, bok choy, shredded, chopped peanuts (for garnish )

egg white, soy sauce, sesame oil, skinless salmon fillet, cut into 1/4-inch dice, panko crumbs, minced green onions, vegetable oil, mesclun greens, washed and spun dry, shizu leaves , julienned, olive oil, asian cucumber relish , recipe follows, fried wonton strips, recipe follows, fresh cilantro, garnish

loosely packed mint leaves, onion, coarsely chopped, minced gingerroot, black peppercorns, coarsely crushed, ground cumin, tamarind paste, sugar, water, salt , to taste, shrimp, shelled and de-veined, shredded iceberg lettuce, grated carrots, diced celery, shredded red cabbage, scallions, minced, loosely packed cilantro leaves, minced (after measuring), fresh lime or lemon juice, asian sesame oil, soy sauce, rice wine vinegar, asian hot chili oil , or to taste, salt , to taste, vegetable oil spray, toasted sesame seeds, for garnish

ramen noodles (pasta crushed), shredded cabbage (thin), almonds (thin), sunflower seeds, green onion (sliced thin), vegetable oil, cider vinegar, white sugar, i like just a little touch of sesame oil in this. you can add red pepper flakes ,asian sauces,bamboo shoots , chilis or whatever you like., in large bowl, combine noodles , shredded cabbage, almonds, sunflower seeds and green onion. in small bowl, combine oil, vinegar and sugar. toss dressing with salad just before serving.

cooking oil, asian sesame oil, onion, chopped, ribs celery , cut into 1/4-inch slices, garlic , smashed, fresh ginger , cut into thin slices, chili powder, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, boneless, skinless chicken thighs, asian fish sauce (nam pla or nuoc mam), cilantro leaves plus 1/4 cup chopped cilantro (optional), salt, spaghettini, head bok choy (about 1 lb), cut crosswise into 1/4-inch slices, lime juice (from about 2 limes)