226 western omlette Recipes

red peppers, chopped, onion, chopped, butter, ham, cubed, cheese, shredded, eggs, salt , to taste, pepper , to taste, bread, toasted and buttered, mayonnaise, prepared horseradish

olive oil flavored cooking spray (pam, western family), clean face cloth (old )

cooked ham, cubed, macaroni, cooked and drained, shredded cheddar cheese, frozen peas, thawed, chopped celery, chopped onion, pitted sliced ripe olives, mayonnaise, western brand salad dressing, vinegar, sugar, light cream, onion salt, garlic salt, salt, pepper

pasta, cooked, imitation crabmeat, diced, mayonnaise, french dressing or 1/4 cup western salad dressing, half an onion, diced small, dill pickles, diced fine (optional), celery salt (optional)

ground beef, browned and drained, taco seasoning, tomato, diced, lettuce, chopped, shredded cheddar cheese, western salad dressing, fritos corn chips

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

ground turkey or 2 lbs ground beef, kidney beans, butter beans, diced tomatoes, pork and beans, yellow onion, bacon, light brown sugar, hunts original barbecue sauce

sour cream, miracle whip, mayonnaise, prepared mustard, sugar, onion salt, pepper, western salad dressing , add slowly to taste, cooked macaroni, drained and cooled, dried onion flakes, celery, chopped, sweet pickle, chopped, pimiento, chopped, crushed pineapple, drained and chopped , add slowly to taste

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

bagel (recipe calls for a western , the alternative , roasted onion), laughing cow light garlic and herb cheese, canned tomato sauce, salt (optional), pepper (optional), garlic powder (optional), oregano (optional), onion powder (optional)

beef brisket, worcestershire sauce, liquid smoke, salt, pepper, celery seed, chopped onion, brown sugar, kc masterpiece barbecue sauce, water

water, salt, soy sauce, honey, molasses, sugar, pork , butts, salt & freshly ground black pepper, to taste, applewood chips, soaked

english muffins, eggs, milk, cheese, ham or 6 slices canadian bacon, onion, chopped, green bell pepper, chopped, olive oil, salt and pepper, cooking spray, like pam

pork ribs , western (or any variety ribs), salt, pepper, brown sugar, garlic powder, lemon peel, ginger, salt, pepper, bay leaf (optional), orange juice, lemon juice

ketchup, light olive oil or 1/4 cup vegetable oil, rice vinegar or 1/4 cup cider vinegar, sugar, garlic powder, salt (to taste), celery salt, xanthan gum

ground sirloin, taco seasoning, head lettuce (chopped ), tomato (diced ), black olives (chopped ), western salad dressing, doritos (crushed to dime size pieces), onion (diced )

cheez whiz , process cheese product, eggs, beaten, green onion, chopped, bread, toasted

fresh cardamom pods, crushed (or 1 tsp ground cardamom), chopped fresh ginger, bay leaf, fennel, peppercorn, cinnamon, red rooibos tea leaves, honey ((4 tbsp or 4 oz-start with 1 tbsp and add more to taste), milk (i use almond, soy, or rice )