Sweet Western Chili Recipe

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Sweet Western Chili
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Ingredients:

Directions:

  1. Dice uncooked bacon and onion; brown in large saucepan.
  2. Add meat, cook and drain off the fat.
  3. Reserve liquid from kidney beans, butter beans and tomatoes.
  4. Add beans, tomatoes, brown sugar, BBQ sauce and salt and pepper to taste to the meat mixture.
  5. Add enough reserved liquid to suit your preference, discarding the rest.
  6. Simmer 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.82 Kcal (1188 kJ)
Calories from fat 127.87 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 76.7mg 26%
Sodium 297.17mg 12%
Potassium 294.59mg 6%
Total Carbs 17.27g 6%
Sugars 14.48g 58%
Dietary Fiber 0.66g 3%
Protein 22.34g 45%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 185.86 Kcal (778 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 22%
Cholesterol 50.23mg 26%
Sodium 194.6mg 12%
Potassium 192.92mg 6%
Total Carbs 11.31g 6%
Sugars 9.48g 58%
Dietary Fiber 0.43g 3%
Protein 14.63g 45%
Vitamin C 0.7mg 2%
Iron 0.9mg 8%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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