220851 west salad corn black beans Recipes
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black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, cooked fresh corn kernels or 1 (10 oz) package frozen corn kernels, thawed, red bell pepper, seeded and finely chopped, fresh jalapeno chiles, seeded and finely chopped, chopped cilantro, lime juice, salad oil, salt and pepper, lettuce leaf, lime wedge, fresh cilantro stem15 min, 11 ingredients
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canola oil, garlic clove, minced and10 Morecanola oil, garlic clove, minced, corn kernels (from 3 ears ), mango, peeled and diced (about 1 lb), black beans or 19 oz , rinsed, red onion, chopped, red bell pepper, diced, lime juice, chipotle chile in adobo, drained and chopped, fresh cilantro, chopped, ground cumin, salt20 min, 12 ingredients
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Black Bean, Corn and Avocado Dipwhole kernel corn, black beans, tomato, chopped and10 Morewhole kernel corn, black beans, tomato, chopped, red onion, diced, avocado, cubed, cilantro, chopped, jalapeno, seeded and minced to taste, garlic cloves, minced, chili powder, cumin, oregano, red pepper, sea salt10 min, 13 ingredients
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Corn and Black Bean Casseroleground beef, onion, chopped, tomato soup, creamed corn and6 Moreground beef, onion, chopped, tomato soup, creamed corn, black beans, drained and rinsed, chili powder, salt, pepper, cheese, grated, noodles, cooked (i like kluska noodles or spaghetti)20 min, 10 ingredients
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Black Bean, Corn and Zucchini Enchiladascanola oil, divided, red onion, diced, garlic, minced and11 Morecanola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded1 hour 30 min, 14 ingredients
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Black Bean And Corn Salsarotel tomatoes & chilies (i use regular as opposed to mil... and10 Morerotel tomatoes & chilies (i use regular as opposed to mild or hot ), mexican-style corn, black beans, green chilies (optional), diced sweet onion, garlic powder , to taste, chili powder , to taste, cumin , to taste, coarsely chopped fresh cilantro, dried cilantro, to taste (if you dont use fresh ), salt and pepper, to taste11 ingredients
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Corn & Black Bean Salsawhole medium-size avocados and8 Morewhole medium-size avocados, black beans, rinsed and drained, fresh corn kernels (about 3 ears ), chopped tomato, chopped fresh cilantro, lime juice, ground cumin, chopped red onion, whole jalapeno pepper, seeded and diced9 ingredients
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Black Bean Salsacrisp corn, black beans, chopped onion, juice of 3 lemons and5 Morecrisp corn, black beans, chopped onion, juice of 3 lemons, tblsp olive oil, chopped red bell pepper, chopped cilantro, salt, pepper9 ingredients
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Black Bean Medleyuncooked brown rice, chopped onion and10 Moreuncooked brown rice, chopped onion, chopped sweet red pepper, chopped green pepper, garlic cloves, minced, olive oil, frozen corn, black beans, rinsed and drained, mexican stewed tomatoes, red wine vinegar, salt, pepper30 min, 12 ingredients
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Grilled Chicken Salad With Black Beans And Barbecu...peeled, seeded, and sliced cucumber (about 2 cucumbers) and32 Morepeeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken30 min, 33 ingredients
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Roasted Corn Black Bean And Mango Saladyou can make this simple , fresh salad up to 8 hours ahea... and12 Moreyou can make this simple , fresh salad up to 8 hours ahead of time., tps. canola oil, garlic, minced, corn kernels (from 3 ears )(or use canned corn), ripe mango, peeled and diced, black beans, rinsed, chopped red onion, diced red bell pepper, lime juice, canned chipotle pepper in adobo sauce, , drained and chopped, chopped fresh cilantro, ground cumin, sea salt17 min, 13 ingredients
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