93 west red Recipes
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chopped plum tomato (about 3 tomatoes) and13 Morechopped plum tomato (about 3 tomatoes), chopped granny smith apple, chopped cucumber, fresh corn kernels, chopped red bell pepper, chopped green onions, chopped red onion, chopped fresh cilantro, fresh lime juice, chopped seeded jalapeno pepper, balsamic vinegar, sugar, salt, freshly ground black pepper14 ingredients
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onion, cut into thin wedges approx 1/2 cup, butter and8 Moreonion, cut into thin wedges approx 1/2 cup, butter, olive oil, green onions, cut into 1 inch pieces approx 1/2 cup, hoisin sauce, paprika, whole kernel corn, drained, black beans, rinsed and drained, chopped celery, chopped sweet red pepper35 min, 10 ingredients
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black bean, drained, white kidney beans, undrained and14 Moreblack bean, drained, white kidney beans, undrained, frozen or fresh corn, roasted red pepper, chopped, couple tsp olive oil, onion, chopped, garlic, minced, molasses, whole grain mustard, dry mustard, couple tsp honey, tomato sauce (i used spicy), chipotle peppers, minced, adobo sauce (or all of what s in the can...;-), liquid smoke if not cooking on a charcoal grill, kosher or sea salt and fresh ground black pepper1 hour , 16 ingredients
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Wild West Coleslawshredded cabbage, red delicious apples, cored and chopped and9 Moreshredded cabbage, red delicious apples, cored and chopped, seedless grapes, halved (red, green , or a combination), chopped onion, raisins, chopped walnuts, dill pickles, chopped (optional), mayonnaise, sugar, cider vinegar, honey mustard (or coarse-grain brown mustard)15 min, 11 ingredients
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East West Mango Slawsavoy cabbage (can substitute regular green cabbage) and11 Moresavoy cabbage (can substitute regular green cabbage), mango, ripe but not too soft, peeled and julienned, red onion , julienned, red pepper , julienned, cilantro, chopped, serrano chiles, seeded and julienned, carrot, shredded, seasoned rice vinegar, lime juice, orange juice, sesame oil, salt to taste1 hour 20 min, 12 ingredients
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Matt's West Florida Sangriachilled red wine (i use yellow tail merlot) and6 Morechilled red wine (i use yellow tail merlot), orange juice (chilled ), brandy, blueberry juice (chilled ), pineapple juice concentrate, orange, sliced and frozen, star fruit, cut in wedges and frozen5 min, 7 ingredients
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Spicy West Indies BBQ Marinade/Saucegreen onions, sliced, minced shallots and14 Moregreen onions, sliced, minced shallots, garlic clove, minced, ground allspice, black pepper (i like more ...!), crushed red pepper flakes (can also substitute fresh serrano peppers.) or 1 -2 scotch bonnet pepper, for the brave (can also substitute fresh serrano peppers.), cinnamon, ground nutmeg, salt, brown sugar, orange juice, cider vinegar, red wine, soy sauce or 1/4 cup tamari, olive oil, molasses10 min, 16 ingredients
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New West Chicken Salad With Pineapple and Grapesmayonnaise and10 Moremayonnaise, ground ginger (optional add 1/4 tsp. curry powder ), cubed cooked chicken, halved red seedless grapes, canned pineapple chunks, well drained, sliced celery (or chopped water chestnuts), sliced green onion, fresh parsley, finely chopped (optional), red bell peppers, finely chopped (optional), honey mustard (optional), broken walnuts15 min, 11 ingredients
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Great West Chilidried ancho chiles, dried red chilies, boiling water, suet and12 Moredried ancho chiles, dried red chilies, boiling water, suet, lean beef or 3 lbs venison, bay leaves, crumbled, cumin seed, garlic, chopped, dried oregano, paprika, sugar, salt, cornmeal, cayenne, pinto beans, cooked, cooked rice1 hour , 16 ingredients
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Key West Wontonschicken breast or 1/2 lbs of thigh meat, green onion and7 Morechicken breast or 1/2 lbs of thigh meat, green onion, lime zest, lime jiuce, cilantro, salt, red pepper flakes, hot sauce, wonton skins9 ingredients
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Key West Crab Saladfresh spinach - rinsed, dried and torn into bite-size pie... and10 Morefresh spinach - rinsed, dried and torn into bite-size pieces, leaf lettuce - rinsed, dried and torn into bite-size pieces, shredded cabbage, oranges, peeled and segmented, red onion, sliced in rings, crabmeat, orange zest, orange juice, balsamic vinegar, olive oil, fresh chopped tarragon15 min, 11 ingredients
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Key West Green Beansfresh green beans, green onions, szechuan sauce, soy sauce and3 Morefresh green beans, green onions, szechuan sauce, soy sauce, minced garlic, red pepper flakes, shortening , not butter or 1/2 cup oil20 min, 7 ingredients
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Best in the West Beansground beef, bacon, onion, chopped, brown sugar and11 Moreground beef, bacon, onion, chopped, brown sugar, white sugar, ketchup, kraft original barbecue sauce, mustard, molasses, salt, pepper, chili powder, red kidney beans, drained, pork and beans, butter beans, drained1 hour 30 min, 15 ingredients
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Spicy West Indies Fishsnapper fillets, freshly squeezed lime juice, curry powder and9 Moresnapper fillets, freshly squeezed lime juice, curry powder, ground cumin, paprika, allspice, ground ginger, salt, freshly ground black pepper, cayenne pepper, red onion, thinly sliced, vegetable oil38 min, 12 ingredients
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Key West Shrimp Kabobsunpeeled large fresh shrimp, low-fat coconut milk and17 Moreunpeeled large fresh shrimp, low-fat coconut milk, fresh lime juice, unsweetened pineapple juice, brown sugar, dijon mustard, garlic, minced, nonfat mayonnaise, grated lime rind, fresh lime juice, brown sugar, dijon mustard, pepper, fresh cubed pineapple, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)19 ingredients
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