123103 west grill maine coast sea vegetable stock Recipes

carrots , in chunky cubes, parsnips , in chunky cubes core removed, butternut squash , in chunky cubes, onion, divided into leaves, olive oil, vegetable stock cube, couscous, dried figs, halved, ground cumin, paprika, coriander, coriander leaves (to garnish , to taste)

boiling water, desiccated coconut, sunflower oil, onion, thinly sliced, garlic clove, crushed, gingerroot, peeled and grated, green chilies, finely chopped, turmeric, vegetable stock, brown sugar, carrots, thinly sliced, stalks celery, thinly sliced, leek, thinly sliced, green beans, chopped, salt (or soy sauce), lemon , juice of

peanut oil, garlic cloves, crushed, grated gingerroot, baby corn, fresh snow peas, carrot , cut in matchsticks, green bell pepper , cut in matchsticks, scallions, trimmed and sliced the long way, canned bamboo shoots, drained, fried tofu, cubed, dry sherry or 2 tbsp white wine, rice wine vinegar, honey, soy sauce, vegetable stock, cornstarch

oil, onion, chopped, garlic cloves, crushed, paprika, moroccan seasoning, see note, ground cumin, turmeric, ground coriander, chili powder, chat potatoes, peeled and halved, parsnip, peeled and chopped, pumpkin, diced, cauliflower florets, vegetable stock, preserved lemon, chopped, chickpeas, rinsed and drained, sultana, couscous, boiling water, pistachios, roughly chopped

onion, cut in thin wedges, minced garlic, minced ginger, red curry paste, vegetable stock (if not vegetarian chicken stock can also be used, which i find adds another layer of flavour), kaffir lime leaves, sweet potatoes, diced, pumpkin, diced, baby corn, cut into thirds (or quarters ), zucchini (or 1/2 and 1/2 of each!) or 1 eggplant, diced (or 1/2 and 1/2 of each!), green beans, chopped, button mushrooms, sliced, bamboo shoots (optional), pepper

olive oil, onions, sliced, carrots, sliced, dried thyme, mustard powder, roughly chopped garlic clove, turnips or 12 oz swede, bay leaves, water, marmite, vegetable stock powder or 1 tsp a vegetable stock cube, cayenne pepper, leeks, chopped, potato (skins on , new potatoes work best), balsamic vinegar, turmeric, pepper

leeks, sliced, carrots, cubed, parsnips, cubed, sage sprigs, vegetable stock, double cream, coarse grain mustard, salt and pepper, self-raising flour, salt, cayenne, butter, mature cheddar cheese, finely grated, egg, milk

olive oil, onions, in thin wedges, garlic cloves, sliced, paprika, ground cumin, ground ginger, cinnamon stick, about 6 cm, orange , juice and zest of, harissa, carrots , matchsticked, okra, butternut squash , chunked, turnips , wedges, hot vegetable stock, chopped tomatoes, tomato puree, clear honey, chickpeas, drained, ready-to-eat prunes, fresh coriander, chopped

onion, chopped, garlic clove, finely chopped, celery ribs, sliced, carrot, diced, chopped tomatoes, italian dry red wine, fresh vegetable stock, dried oregano, mixed beans, zucchini, diced, tomato paste, salt and pepper, garlic cloves, crushed, fresh basil leaf, washed, low-fat unsweetened yogurt, freshly grated parmesan cheese, salt and pepper

olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, canned corn, drained, vegetable stock, canned black beans, drained, rinsed, brown rice, chili sauce, tomato, chopped, cornstarch, paprika, cumin, salt and pepper

potatoes, peeled and cut into 8ths, garlic cloves, crushed, onion, peeled and chopped, ground almonds, fresh coriander leaves, ground cumin, turmeric, salt and pepper, to taste, peanut oil, red bell pepper , deseeded and chopped, cauliflower floret, broccoli floret, coconut milk, vegetable stock (i used 1 cube and hot water), mango chutney, freshly cooked rice

olive oil, diced celery, diced white onion, diced carrot, diced shallots, minced garlic, vegetable stock, dried brown lentils, whole grain mustard, red wine vinegar, salt (optional), pepper

potatoes, cubed, cauliflower floret, onion , slivered, carrot, peeled and sliced, eggplant, medium diced, oil, garlic cloves, finely minced, fresh ginger, piece finely minced, green chilies, paprika, ground coriander, ground cumin, curry powder, vegetable stock, canned tomatoes, chopped, cornstarch, coconut milk, cayenne pepper, salt

olive oil, red onions, coarsely chopped, celery ribs, cut in large dice, carrots, peeled and cut in large dice, garlic, minced, bay leaves, spicy chili powder, ground cumin, ground coriander, cinnamon, salt, black pepper, red pearl onions or 1 (10 oz) package white pearl onions, cut in half through root end, vegetable stock, sweet potatoes, peeled and cut into large dice, tomato paste, head cauliflower , cut into flowerets, water, cornstarch, all-purpose flour, cornmeal, baking powder, salt, sugar, butter , cut into pieces, milk

butter, flour, milk, vegetable stock, egg yolk, grated cheddar cheese, salt, pepper, firm tomatoes, head cauliflower, cooked whole, cooked peas

potatoes, peeled & diced, stalks celery, chopped, carrots, chopped, onion, chopped (1/4 cup), garlic, minced, vegetable stock, black pepper, thyme, nutmeg, broccoli florets, milk, egg yolk, lightly beaten, soy sauce

leeks, thinly sliced, carrots, cubed, parsnips, cubed, sage sprigs, olive oil, vegetable stock, double cream, coarse grain mustard, salt & freshly ground black pepper, self raising flour, salt, cayenne, butter, mature cheddar cheese, finely grated, egg, milk

butter, zucchini, cubed (peeling optional), fresh pumpkin, diced, onion, diced, red bell pepper, cut into 1 inch dice, corn kernels (fresh, canned or frozen ), water, vegetable stock cube (1 tbsp soup powder), salt and pepper, evaporated milk, fresh dill, finely chopped