Grönsaksgratin (Vegetables Au Gratin) Recipe

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Grönsaksgratin (Vegetables Au Gratin)
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Ingredients:

Directions:

  1. Melt butter in saucepan; blend in flour.
  2. Gradually stir in milk and vegetable stock. Stir and cook until smooth and thickened. Remove from heat.
  3. Beat egg yolk, stir into sauce and bring to a boil, stirring constantly. Remove pan from heat and season with half the cheese, salt and pepper.
  4. Cut off top slice from tomatoes.
  5. Drain vegetables, arrange cauliflower in center, peas and tomatoes in groups around in a shallow buttered 2-quart baking dish.
  6. Sprinkle tomatoes with salt and pepper.
  7. Pour sauce over all vegetables and sprinkle with remaining cheese.
  8. Bake at 450 degrees until brown, about 15 minutes; or broil until heated and golden brown. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.14 Kcal (1809 kJ)
Calories from fat 169.71 Kcal
% Daily Value*
Total Fat 18.86g 29%
Cholesterol 91.03mg 30%
Sodium 5250.32mg 219%
Potassium 747.44mg 16%
Total Carbs 46.28g 15%
Sugars 12.46g 50%
Dietary Fiber 6.03g 24%
Protein 15.07g 30%
Vitamin C 35.9mg 60%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 311.1mg 31%
Amount Per 100 g
Calories 110.27 Kcal (462 kJ)
Calories from fat 43.3 Kcal
% Daily Value*
Total Fat 4.81g 29%
Cholesterol 23.23mg 30%
Sodium 1339.71mg 219%
Potassium 190.72mg 16%
Total Carbs 11.81g 15%
Sugars 3.18g 50%
Dietary Fiber 1.54g 24%
Protein 3.84g 30%
Vitamin C 9.2mg 60%
Iron 0.5mg 11%
Calcium 79.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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