24 west carrots Recipes

  • East-West Carrots
    carrots, peeled and sliced into thin (1/8 to 1/16 in.) ro... and
    9 More
    carrots, peeled and sliced into thin (1/8 to 1/16 in.) rounds, olive oil, lemon juice, cider vinegar, asian sesame oil, white miso (see note above), soy sauce, sliced green onions, minced parsley, dried tarragon
    10 ingredients
  • West - Coast Muffins
    sugar, orange juice, water, unsweetened applesauce and
    14 More
    sugar, orange juice, water, unsweetened applesauce, pumpkin puree, spelt flour, barley flour, rye flour, rolled oats (not instant ), baking soda, baking powder, cinnamon, chia seed, ground flax seed, hemp hearts, toasted, chopped pecans, carrots, coarsely grated, apple, peel on, diced
    25 min, 18 ingredients
  • West African Peanut Soup
    olive oil, chopped yellow onion, chopped peeled carrot and
    9 More
    olive oil, chopped yellow onion, chopped peeled carrot, minced peeled fresh ginger, cayenne pepper, chopped peeled sweet potato, water, divided, tomato juice, salt, black pepper, creamy peanut butter, green onions, chopped
    45 min, 12 ingredients
  • West African Jollof Rice
    rice (long grained or medium variety) and
    23 More
    rice (long grained or medium variety), groundnut oil or 1/4 cup olive oil, butter, dried thyme , if using fresh 2 tbsp would be perfect, curry powder (optional), onion, sliced, celery, diced, green pepper, diced (remove the seeds & white stuff), garlic cloves (as per taste), chicken breast, diced not cooked preferably , omit if vegan, ginger, peeled and grated, ground paprika (smoked would be ideal), cayenne , add more if you want it hotter, tomato paste , i love using hunts, tomatoes, chopped finely (or 1 small can pureed tomatoes), carrot, cubed, chicken bouillon cube (i love knorr chicken or maggi), bay leaf, chicken stock, water, portebello mushroom (optional), peas (you can use frozen mixed veggeis), salt, cilantro (to garnish ) or 1/4 cup parsley (to garnish)
    50 min, 24 ingredients
  • West Indian Vegetable Curry
    olive oil, chopped yellow onion, chopped red bell pepper and
    11 More
    olive oil, chopped yellow onion, chopped red bell pepper, chopped green onions, chopped fresh thyme, curry powder, kosher salt, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), divided, thick) slices carrot, habanero pepper, cubed peeled calabaza or hubbard squash (about 1 lb), chopped plum tomato, zucchini , halved lengthwise and sliced (about 3 cups)
    15 ingredients
  • West Indian Sweet Potato Soup
    celery ribs, diced, carrots, peeled & chopped and
    11 More
    celery ribs, diced, carrots, peeled & chopped, onion, peeled & chopped, vegetable oil, indian curry paste, chilies, chopped, garlic cloves, crushed, sweet potato, peeled & cut into chunks, bay leaves, fresh thyme sprigs, leaves of, chopped fresh parsley, vegetable stock, cream
    30 min, 13 ingredients
  • Wild West Chili
    bacon strips, diced, ground beef or venison, chili powder and
    9 More
    bacon strips, diced, ground beef or venison, chili powder, salt, garlic salt, dried oregano, cayenne pepper, drops hot pepper sauce, diced tomatoes, undrained, chopped celery , onion and carrots, chopped green pepper, chili beans, undrained
    20 min, 12 ingredients
  • East-West Stir-Fry
    ground beef, peanut oil, divided, onion, cut into wedges and
    12 More
    ground beef, peanut oil, divided, onion, cut into wedges, sliced celery, carrot, cut in paper -thin strips, fresh green beans , sliced lengthwise, sliced water chestnuts, drained, mushrooms, thinly sliced, chicken broth, honey, reduced-sodium soy sauce, cornstarch, water, fresh spinach, cooked rice
    1 hour 15 min, 15 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • East-West Carrots East-West Carrots
    carrots, peeled and sliced into thin rounds, olive oil and
    8 More
    carrots, peeled and sliced into thin rounds, olive oil, lemon juice, cider vinegar, sesame oil, white miso (see note above), soy sauce, sliced green onion, minced parsley, dried tarragon
    20 min, 10 ingredients
  • West African Chicken Soup West African Chicken Soup
    chicken , neck reserved, water and
    17 More
    chicken , neck reserved, water, onions, 1 unpeeled and quartered, 1 thinly sliced, carrots, 2 coarsely chopped, 2 sliced 1/4 inch thick, celery ribs, 2 coarsely chopped, 2 sliced 1/4 inch thick, unpeeled garlic clove, smashed, whole black peppercorn, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, vegetable oil, minced ginger, tomatoes, seeded and cut into 1/2-inch pieces, madras curry powder, tomato paste, coconut milk, green banana, peeled and cut into 3/4-inch pieces, chopped cilantro
    3 hour 30 min, 19 ingredients
  • West Coast Goldminers Pie West Coast Goldminers Pie
    sago, swede, good sized carrot, potatoes, onions and
    7 More
    sago, swede, good sized carrot, potatoes, onions, good size leek, prime beef mince, salt, flour, grated butter, salt, baking powder
    1 hour 15 min, 12 ingredients
  • Best in the West Stuffing Best in the West Stuffing
    carrots-shredded, celery-chopped and
    5 More
    carrots-shredded, celery-chopped, chicken broth -large container, jimmy dean regular sausage, onion-chopped, sage seasoned stuffing bread cubes, wild rice (cooked )
    2 hour 25 min, 7 ingredients
  • West African Meat Pies/Patties West African Meat Pies/Patties
    potatoes, diced and cooked and
    15 More
    potatoes, diced and cooked, lean ground beef (i use extra lean), frozen mixed vegetables, cooked (i use the peas, carrots and corn mix), onion, diced, mixed red and green sweet pepper, diced, salt, black pepper, onion powder, garlic powder, beef bouillon cube, cube, butter, chilled , (for flakier crust use 1/4 cup chilled lard, and 1/4 cup chilled butter), flour, baking powder, salt, ice water, egg, beaten (for brushing exterior of meat pies)
    16 ingredients
  • West African Vegetable and Peanut Stew West African Vegetable and Peanut Stew
    vegetable oil, onion, finely chopped and
    15 More
    vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving
    17 ingredients
  • East West Mango Slaw East West Mango Slaw
    savoy cabbage (can substitute regular green cabbage) and
    11 More
    savoy cabbage (can substitute regular green cabbage), mango, ripe but not too soft, peeled and julienned, red onion , julienned, red pepper , julienned, cilantro, chopped, serrano chiles, seeded and julienned, carrot, shredded, seasoned rice vinegar, lime juice, orange juice, sesame oil, salt to taste
    1 hour 20 min, 12 ingredients
  • Key West Tropical Salad Key West Tropical Salad
    iceberg lettuce, broken into bite-size pieces (to make 4 ... and
    12 More
    iceberg lettuce, broken into bite-size pieces (to make 4 cups), carrot, shredded, mandarin oranges, drained, kiwi, peeled and sliced, strawberries, sliced, red grapes, bread cubes, toasted (or cruotons), cinnamon, ground, cashew nuts, coarsely broken, cream of coconut (coco lopez), sour cream, orange marmalade (or use less to your own taste ), key lime juice (or to make 1/4 cup)
    25 min, 13 ingredients
  • Wild West Chili Dated 1956 Wild West Chili Dated 1956
    bacon strips diced, ground beef, chili powder, salt and
    10 More
    bacon strips diced, ground beef, chili powder, salt, garlic salt, dried oregano, cayenne pepper, drops hot pepper sauce, diced tomatoes with juice, chopped celery, chopped white onion, chopped finely carrots, chopped green pepper, chili beans with juice
    1 hour 10 min, 14 ingredients




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