Directions:
- In a 4- to 6-quart pan over high heat, bring about 2 quarts water to a boil. Add carrots and cook just until tender-crisp to bite, 3 to 4 minutes. Drain.
- Meanwhile, in a large bowl, mix olive oil, lemon juice, vinegar, sesame oil, miso, soy sauce, green onions, parsley, and tarragon.
- Add warm carrots and mix to coat. Serve, or cover and chill up to 1 day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.78 Kcal (368 kJ) | ||
| Calories from fat | 35.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Sodium | 262.47mg | 11% | |
| Potassium | 387.96mg | 8% | |
| Total Carbs | 12.42g | 4% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.2mg | 1% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.32 Kcal (282 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 6% | |
|---|---|---|---|
| Sodium | 201.29mg | 11% | |
| Potassium | 297.53mg | 8% | |
| Total Carbs | 9.53g | 4% | |
| Sugars | 4.65g | 24% | |
| Dietary Fiber | 2.77g | 14% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 7.6mg | 16% | |
| Vitamin A | 0.9mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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