110605 west african egusi soup seed Recipes

all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds

soup, fresh broccoli, extra-virgin olive oil, unsalted butter, chopped garlic, chopped onion, chopped celery, gray salt, chopped fresh thyme leaves, progresso chicken broth, fresh spinach leaves, freshly grated lemon peel, whipping cream or buttermilk (if using buttermilk, use half the lemon peel), freshly ground pepper, gremolata, progresso panko crispy bread crumbs, chopped fresh parsley, pine nuts, toasted

corn syrup, liquid honey, vegetable oil, rolled oats, sunflower seeds, puffed wheat, raisins, sliced almonds

soup , tomato, tomatoes, diced with italian herbs, chicken broth , 99% fat-free, black pepper, freshly ground

olive oil, carrots, chopped, onion, finely chopped, vegetable stock, chopped tomatoes, frozen peas (or rinsed canned beans), fresh filled tortellini (choose non meat filling for a vegetarian soup ), basil leaves (optional), grated parmesan cheese

pork loin chops, salt and pepper, flour, onion, chopped, crushed garlic, stalk celery, finely chopped, mushrooms, sliced, butter, cream of celery soup, milk, grated parmesan cheese or 1/2 cup cheddar cheese, chopped parsley, to serve

frozen hash browns , o briens are good, cream of mushroom soup, light sour cream, cheddar cheese, pre-shredded, margarine, melted, salt , adjust to taste, onion, chopped, breadcrumbs

red potatoes or 2 lbs white potatoes, reduced-calorie mayonnaise, vegetable soup mix, distilled white vinegar

soup stock , 6-8 cups, bean curd (optional), dried black mushrooms, soaked and shredded, wood ear mushrooms, soaked and shredded . (optional), ham, cooked, shredded (optional), chili oil (optional), salt, sugar, eggs, lightly beaten, pork , lean, bamboo shoot, shredded, button mushrooms, sliced (canned ), stalks green onions, chopped, vinegar, white pepper, sesame oil, soy sauce, cornstarch , disolved in 3 tsp of water

soup bones with meat, carrots, peeled &, chopped, potatoes, peeled &, chopped, onion, peeled &, chopped, stalks celery, chopped, chopped tomatoes, undrained, water, beef bouillon cubes, crushed, lentils, rinsed, salt, pepper, marjoram, shredded cabbage

soup stock, butter, onion, sliced thin, turnip, shredded, cabbage, shredded, salt, pepper, sour cream

campbells minestrone soup (do not use progresso), ranch style beans, undrained, rotel tomatoes, undrained, italian-style tomatoes, undrained, ground beef, onion, chopped

skinned potatoes, carrots, salad oil, black or yellow mustard seed, cumin seed, garlic, minced, pepper, plain nonfat yogurt, chopped parsley, salt

soup, baking potatoes, peeled and diced, carrots, peeled and thinly sliced, chopped celery, diced onion, salt, water, knipla, all-purpose flour, salt, eggs, beaten, water, cheese sauce, butter, all-purpose flour, salt, milk, cheddar cheese

knorr vegetable soup mix (sold in 2 package. box), sour cream, tabasco sauce (optional)

water, dry onion soup mix, margarine, melted, black pepper, potatoes, washed,unpeeled,and cubed, parsley flakes

soup bones with meat or 2 lbs oxtails, well washed, onion, dried bay leaf, cold water, stalks celery, diced, carrots, peeled, tomato, quartered, fresh parsley, salt , to taste, fine egg noodles, uncooked, salt, white pepper

olive oil, onion , cut into cubes, chopped hot pepper (optional), garlic cloves, minced, carrots , cut into thin slices, sweet potato, peeled and cut into cubes, fresh pumpkin, peeled and cut into cubes, orange lentils , picked over and rinsed, soup stock, salt, pepper, curry powder, ginger , to taste