79 wes salad Recipes

garlic, minced, salt, pepper, tomatoes, cut bite-size, red onion, chopped fine, kalamata olive, pitted and chopped, artichoke hearts, drained, chopped (optional), fresh basil, minced, sprinkling oregano, pepperoncini pepper, seeded, drained, minced, olive oil, bread , day-old, about 5 cup in 1-2-inch cubes, vinegar , red wine or 3 tbsp we like balsamic, fresh parmesan cheese or asiago cheese, grated

pasta, boiled with salt,drained and rinsed in cold water (your choice...we usually use rotelle or rotini), italian dressing (we use fat-free viva italian, or fat-free walden farms italian), stuffed green olive, sliced or chopped, carrot, shredded or diced, cucumber, quartered and sliced (optional), grape tomatoes or 1/2 cup cherry tomatoes, halved (optional), imitation bacon bits (bacos), shredded mozzarella cheese (optional), salt , to taste, course ground pepper , to taste

macaroni, cooked, eggs, hardboiled, green bell pepper, diced, sweet onion, diced, celery ribs, diced, mayonnaise (we use miracle whip), sugar, shrimp, drained

spaghetti sqaush, eggs hard boiled, sweet chopped onion or to taste, chopped celery or to taste, chopped fresh parsley or to taste, mayonaisse to bind or veganaisse, salt and pepper to taste- or spike seasoning, low carb wraps ( we use tomato basil , spinach or plain ), low carbs wraps are not as large as the regular sized wraps

penne pasta, yellow onion, green bell pepper, celery rib, carrot, peeled, imitation crabmeat (we like the flavor of this, because it adds a nice sweetness. you could substitute real crab meat if), olive oil, mayonnaise, dried dill, salt and pepper, to taste

light chunk tuna in water, drained, macaroni (small shell ), frozen peas, chopped sweet onion, chopped celery, sweet pickle relish , to taste, dill pickles, chopped, hard-boiled eggs, chopped, light mayonnaise (may add more), cider vinegar, salt and pepper (we all like this with a lot of pepper)

elbow macaroni (or other small pasta, shells, radiatore, bowties), tuna, hardboiled egg, chopped, stalks celery, diced small, onion, diced small, mayonnaise (or more to taste), lemon juice, black pepper, seasoning salt, garlic powder, sweet pickle relish, hot sauce (we like frank s red hot)

store bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .

chili , served hot such as con carne with beans (i probably would not cook mine for 2 or 3 hours...i can tsp wait that long for hully gully), head lettuce, shredded, tomatoes, chopped, onion, chopped, corn chips (we like frito s - 1 to 2 bags of the small ones), grated monterey jack cheese or 4 cups cheddar cheese, sour cream (1 to 2 containers), garlic powder, salsa (1 to 2 jars)

gold tequila, freshly squeezed lime juice, freshly squeezed orange juice, fajita seasoning mix, minced fresh jalapeno pepper (seeded ), minced fresh garlic, kosher salt, fresh ground black pepper, boneless chicken breasts, skin on or 1 boneless skinless chicken breast, tomato, diced, onion, diced, diced jalapeno (we like more!), fresh cilantro (diced ), salt, black pepper, garlic powder, olive oil, white vinegar, ranch dressing (they use naturally fresh brand lo-fat), tortilla chips (multi-colored or regular) or corn tortilla strips (multi-colored or regular), chopped scallion , sprinkled on top, sour cream (ramekin at 9 o clock), guacamole (ramekin at 3 o clock), pico de gallo , recipe above (ramekin at 12 o clock), torn salad greens, shredded monterey jack cheese or 1/8-1/4 cup shredded cheddar cheese

banana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream

tomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired

cooked pasta ; we used a mixture of cavatappi and radiatori and elbow pasta (because that was what was happened to be in the cupboard), tomatoes, stalk celery, green pepper, red onion, dressing, extra virgin olive oil, garlic, crushed, apple cider vinegar, balsamic vinegar, black pepper, salt, dried oregano, sugar, fresh diced basil, fresh diced mint

cucumbers ,peeeled & chopped, onion,chopped, tomato,chopped, garlic cloves, minced, salt to taste, pepper (we use red chillies powder), yogurt, chopped fresh mint

boneless skinless chicken breast, cooked and cut into 2-inch cubes, celery, diagonally sliced, snow peas, trimmed, red bell pepper, seeded and diced, apple, unpeeled and diced (we use gala), vinegar, vinegar, canola oil, canola oil, sugar, paprika, celery seed, salt and pepper, to taste

canned salmon , packed in water, carrot, grated, lemon juice, lemon zest, couscous (we use whole wheat), baby spinach, shredded, green onion, chopped, chili powder, chicken broth, boiling, walnuts , choped

potatoes (white or red , but we like red), bacon, sliced, onion , chopped fairly small, but not minced, vinegar, sugar, cold water, cornstarch, dried chopped parsley (or use fresh , if desired)

vegetable oil, lge onions, thinly sliced, salt , plus more to taste, sugar, fresh ground black pepper, hard-cooked eggs, peeled, red onion, diced (optional), red bell peppers (we used both) or 3/4 medium orange bell pepper, seeded and finely diced (we used both), mayonnaise, minced cilantro or 3 tbsp flat leaf parsley, green serrano chili, seeded and minced, hot madras curry powder (use less , we used much less), prepared mustard, spinach leaves, loosely packed