187 well white salad Recipes

mayonnaise, olive oil, use good quality, white wine vinegar, dijon mustard, caper, rinsed, drained and finely chopped, flat leaf parsley, finely chopped, salt, fresh ground white pepper , good generous pinch of, spring onions, finely chopped, cooked crab meat (fresh or tinned ), butter lettuce leaves (or leaves of your choice), tomatoes , halved (cherry work well also), lemon, wedges to serve (optional)

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

mayonnaise, sweet pickle relish, distilled white vinegar, prepared mustard, white sugar, ground turmeric, dried dill weed, dried parsley, firm tofu, sliced and well drained, minced onion, minced celery, salt to taste, ground black pepper to taste

grain brown rice, extra-virgin olive oil, cubanelle chile or italian frying pepper, trimmed and cut in 1/3-inch dice, red onion, finely chopped, garlic cloves, smashed, peeled and minced, freshly cut white corn kernels (from 2 ears ) or 1 box (10 oz) frozen corn, thawed, kosher salt, black beans, rinsed well and drained, distilled white vinegar, freshly ground black pepper

spinach, mandarin oranges, well drained, apple, chopped, pecans (can be candied), white stilton cheese , with fruit in it (see note above), balsamic vinaigrette or poppy seed dressing

olive oil, white balsamic vinegar, dry mustard, divided, dark brown sugar, well-trimmed tri-tip beef roast, tomatoes, very thinly sliced, watercress, stems trimmed, white onion, very thinly sliced, french baguette , cut horizontally almost in half, opened flat

lemon , the juice from it, extra virgin olive oil, salt and pepper, leeks, the white parts only, sliced, well rinsed, and dried, ripe tomatoes, firm medium cucumber, pitted black olives, chopped cilantro

raw chicken , cut into kabob pieces, raw beef , cut into kabob pieces, raw shrimp, shelled and deveined, white potatoes , packed in water, tomatoes, bell peppers, cut into large squares, fresh mushrooms, washed well, italian salad dressing mix , prepared according to directions

head of iceburg lettuce - washed, drained, chopped, onion , thinly sliced - i use red but yellow or white do well also, white sugar, bacon bits (make your own or store bought ), frozen peas, shredded swiss cheese - i use reduced fat when i can find it, reduced fat mayonnaise

sesame seeds, poppy seeds, white sugar (you can use your favorite sugar substitute), olive oil, distilled white vinegar, paprika, worcestershire sauce, minced onion (any kind , red works really well), fresh spinach - rinsed, dried and torn into bite-size pieces, strawberries - cleaned, hulled and sliced, mandarin oranges, drained, almonds, blanched and slivered (optional)

dark red kidney beans, rinsed and drained well, red bell pepper, seeded and chopped, scallions, chopped, whites and greens, rib celery, chopped, a couple of handfuls ) chopped flat-leaf parsley, sweet red pepper relish, turns around the bowl in a thin stream ) light olive oil or vegetable oil, splashes ) white distilled vinegar, coarse salt and pepper

swordfish, in 1 piece, cider vinegar, garlic, minced, salt, freshly ground black pepper, sugar, avocado, peeled, olive oil, green onions, white and light green parts only, finely chopped, white onion, sliced paper thin and, if desired, soaked in ice water for 2 hours, spinach leaves, well washed, head butter lettuce , outer leaves discarded and inner leaves torn into bitesized pieces, tomatoes, halved

water, salt, a 2- by 1-inch strip orange zest, removed with a vegetable peeler, a 2- by 1/2-inch strip lime zest, removed with a vegetable peeler, shrimp (about 16), shelled and deveined, grain white rice, fresh orange juice, fresh lime juice, white-wine vinegar, ground cumin, dried hot red pepper flakes, canned black beans, rinsed and drained, red bell pepper, cut into 1/4-inch dice, fresh coriander sprigs, washed well , spun dry, and chopped, shredded romaine

hard-boiled large eggs, yolks mashed and whites chopped fine, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, minced shallots (about 2), chopped fresh tarragon leaves, fresh spinach , coarse stems discarded and leaves washed well and spun dry, fresh white mushrooms

french tarragon, sprigs lightly chopped, spanish sherry wine vinegar or 1 tbsp white wine vinegar, olive oil, salt, cracked black pepper , to taste, butter lettuce, rinsed and spun dried (or any mild tasting loose leaf lettuce), loosely packed arugula, well stemmed (aka rocket), extra virgin olive oil, shallots, peeled and thinly sliced, sugar (i use unbleached white ), salt, ripe medium-size strawberries, washed, hulled and thinly sliced, walnuts, toasted and coarsely chopped (my addition)

chicken breasts, butter, white wine (sauvignon blanc works especially well due to the herbaceous character), cream of mushroom soup, cream cheese, garlic cloves, minced, chopped green onions, dried italian salad dressing mix, pasta , linguine works very well, sun-dried tomatoes or 2 freshly chopped roma tomatoes, parmesan cheese

canned sliced carrots sliced and well drained, white onion sliced in rings, green pepper sliced, granulated sugar, vinegar, tomato soup, salt, freshly ground black pepper

red beans, rinsed and drained, garbanzo beans, rinsed and drained, black beans, rinsed well and drained, wax beans, frozen lima beans, frozen green beans, frozen peas, white and yellow corn, chopped red onion, chopped peppers (1/4 green, 1/4 yellow, 1/4 red , 1/4 orange), seedless cucumber, chopped, balsamic vinegar and oil dressing, just eye-ball the amount to your taste.