63 well green white salad Recipes

mixed vegetables (drained ), tuna (drained and flaked ), onion, chopped (green or red or white works fine ), mayonnaise, cilantro (basil or parsley work fine as well), tomatoes, chopped, kosher salt (or to taste), black pepper (or to taste)

chicken , i use b/s breasts most of the time, olive oil, margarine, chopped garlic, seasoned salt, garlic pepper, citrus grill seasoning, a lime, a lemon, gala apples , chopped - i put the chopped apples into pineapple juice while i chop everything else to keep them from tunring brown, you can also squeeze lemon juice over them., white onion, chopped, ripe, green grapes - sliced in half , lengthwise, sliced almonds, mandarin oranges, drained well and patted dry (optional), dukes mayo, sour cream, sometimes i stir in some orange zest, or a combination of orange, lemon and lime zest - when i think of it.

broccoli florets, sliced almonds, mandarin orange sections, well drained, orange , juice and zest of, green onions, chopped, white vinegar, sugar or 1 tsp splenda substitute, olive oil

spinach (or enough for 4 people), strawberry, sliced, almonds, toasted, white sugar, olive oil, balsamic vinegar, dijon mustard, paprika, worcestershire sauce (use vegetarian worcestershire to make this recipe vegetarian.), minced onion (green onions or shallots also work well)

red sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

unpeeled smallish red potatoes , scrubbed, kosher salt, stalks celery , inner ribs and their tender leaves,finely chopped (about 1/2 cup), sliced radish (about 6 small radishes), scallions, white and tender green parts chopped, chopped fresh dill (don tsp sub in dry - it won tsp be the same), heavy cream, well chilled, mayonnaise, dijon mustard, fresh lemon juice, grated lemons , zest of, fresh ground black pepper

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

frozen skinless, chicken tenderloins, olive oil, margarine, chopped garlic, seasoning salt, garlic pepper seasoning, citrus grill seasoning, a lime, a lemon, gala apples, chopped, white onion, chopped, green seedless grapes, sliced in half , lengthwise, sliced almonds, mandarin oranges, drained well and patted dry (optional), kraft mayonnaise, sour cream

yellow corn (mexican spicy mix , or add diced cherry tomatoes), white corn (or frozen bag of mixed), feta, diced, green onion diced, salt and pepper to taste (thyme, garlic, basil, and lime juice works good as well)

shell macaroni (the smaller ones), hard-boiled eggs, shelled and sliced, sweet onions, sliced (or you can use red onion, i have done both and like them equally well), celery, sliced, dill pickles, chopped (i use the zesty garlic ones), green olives, sliced (the ones that are stuffed with pimiento), cheddar, cut into small cubes (very small cubes ), tuna , white albacore, drained and flaked, mayonnaise (can use more if you like or add 1/2 cup buttermilk to the mayonnaise and mix well), ol old bay seasoning, garlic powder, onion powder, lettuce leaf, paprika (to garnish )

extra virgin olive oil, white wine vinegar, dijon mustard, lemon juice, worcestershire sauce, sirloin steaks, boneless, well trimmed (2-inch thick ), mrs. dash hamburger grilling blend, fresh mushrooms , cleand and sliced, green onion, sliced, fresh parsley, minced, tomatoes, sliced, head bibb lettuce

french green lentils or 1 cup brown lentils, white wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

cucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt

lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

olive oil, minced shallot, garlic clove, minced, fresh blackberries, plus extra for garnish, white balsamic vinegar, balsamic vinegar, sugar, fresh mint, chopped, fresh tarragon, chopped, salt, fresh ground black pepper, light olive oil, mixed greens, well washed and spun dry, roughly chopped roasted pistachios, feta cheese, crumbled, avocado, peeled, seeded and thinly sliced

beets , with root and about 1 inch of the green attached, if possible, walnut pieces, watercress, washed well and dried, reduced-fat soft goat cheese, lowfat buttermilk, white wine vinegar, salt , plus more to taste, freshly ground black pepper

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow