1606 well green Recipes

hard-boiled eggs, peeled, low fat cottage cheese, light mayonnaise, minced fresh chives (or scallions-the green part), sweet pickle relish, yellow mustard, salt, paprika, for garnish

haricots verts, smallish clove of garlic, palm sugar (1tsp brown or white sugar works as well), dried shrimps (this is optional but tasty ), fresh cherry tomatoes, fish sauce, birdeye chilli, lime juice, peanuts (you can play around with how much)

refrigerated cheese tortellini, grape tomatoes, halved, fresh spinach leaves, coarsely chopped, pepperoncini pepper, chopped, fresh parmesan cheese, shredded, fresh basil, chopped, navy beans, rinsed and drained well, green onions, thinly sliced, fresh lemon juice, extra virgin olive oil

elbow macaroni, mayonnaise, frozen green peas, thawed, albacore tuna, drained and flaked, diced celery, cubed cheddar cheese, chopped red onion, chopped sweet pickle

olive oil, yellow onion, peeled and diced, fresh thyme, chopped, fresh rosemary, chopped, garlic clove, minced, salt, fresh black pepper, ground, balsamic vinegar, beet leaves, washed well and chopped

eggs, whisked well, green onion, zucchini, spinach, a jar roasted red and yellow peppers, cooked bacon, sea salt and black pepper

potatoes, light cream, butter or margarine, sugar, salt or to taste, pepper, chopped chives, dill weed, frozen spinach thawed and chopped, cooked and well drained

butter, sliced mushrooms, garlic cloves, minced, beet leaf (well washed and picked over), kosher salt, fresh ground black pepper, egg yolks, beaten, ricotta cheese, grated parmesan cheese, salt, crumbled cracker , recommend ritz crackers (optional)

cream cheese - softened, chopped spinach - thawed and squeezed of excess water, artichoke hearts - drained well, green onion, tops only - divided, parmesan cheese - divided, mozzarella - divided, mayonnaise, garlic - minced

swiss chard, long stems removed, leaves chopped and washed well, water, sliced bacon , cut into 1/4-inch strips, onion, chopped, garlic, chopped, turkey cutlets (about 1 1/4 lb in all ), salt, fresh-ground black pepper, sour cream

celery ribs, peas, potato, carrots, chard leaves, garlic head, turnips, beets, cooked lentils, green beans, yellow onions, rice, spinach, parsley , oregano,thyme,bay leaves,salt and pepper,to taste

dried kidney beans, olive oil (optional), onion, thinly sliced, garlic cloves, minced well, green pepper, chopped coarsely (or red or yellow ), diced unpeeled red potatoes, tomatoes, undrained, chili powder, cumin, uncooked brown rice, water or 5 cups vegetable broth, salt , to taste, fresh ground black pepper , to taste, grated cheese , if desired

chopped nuts, tub cool whip at room temp, cottage cheese, crushed pineapple (well drained ), lemon jello, lime jello, marschino cherries, chopped/drained

extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted

sesame paste, chinese rice vinegar, light soy sauce, sugar, chili oil, sesame oil, broccoli, cauliflower

olive oil, chopped fresh oregano, fresh lemon juice, garlic cloves, minced, grated lemon peel, dried crushed red pepper, anchovies packed in oil or two 3.75-oz cans sardines packed in oil, drained well, thick baguette slices, balsamic vinegar

yellow bell pepper, chopped coarse, onion, chopped coarse, olive oil, navel orange, minced canned chipotle chilies in adobo *, or to taste, a 28-oz can whole italian plum tomatoes, seeded and drained well, green bell pepper, diced, chopped fresh coriander, fresh lime juice

low-fat plain yogurt, light mayonnaise, honey, dijon mustard, fresh lemon juice, scallion, minced, arugula, washed well and spun dry (about 2 cups), frisee (french curly lettuce), washed and spun dry (about 2 cups), head boston lettuce, washed and spun dry (about 3 cups)