135026 weight watchers vegetable turkey chili Recipes

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

vegetable oil, minced onion, minced garlic, ground cumin, uncooked turkey breast slices, cut into 1/2-inch cubes, ground turkey, more) chicken stock or canned low-salt broth, pearl barley, chopped seeded jalapeno chilies, dried marjoram, dried summer savory, cannellini (white kidney beans) or great northern beans, rinsed, drained, garbanzo beans (chickpeas), rinsed, drained, several dashes of hot pepper sauce (such as tabasco), chopped green onions, grated cheddar cheese, sour cream

vegetable oil, ground turkey, low sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt to taste

vegetable oil, divided, ground turkey, taco seasoning mix, ground coriander, dried oregano, chili pepper flakes, tomato paste, beef broth, salsa, crushed tomatoes , or coarsely chopped tomatoes packed in puree, chopped green chile peppers, onion, finely chopped, green bell pepper, diced, zucchini , halved lengthwise and sliced, green onions, chopped, sour cream, shredded cheddar cheese

vegetable oil, ground turkey, onion, chopped, chili powder, ground cumin, dried oregano leaves, crushed, ground black pepper, garlic powder, swanson chicken broth (regular, natural goodness or certified organic), pace thick & chunky salsa, sugar, black beans, rinsed and drained, whole kernel corn, drained

vegetable oil, ground turkey, onion, chopped, chicken broth, crushed tomatoes, black beans, rinsed and drained, kidney beans, rinsed and drained, refried beans, minced garlic, chili powder, paprika, dried oregano, ground cumin, salt and ground black pepper to taste, shredded cheddar cheese (optional)

turkey, ground (or cubed ), vegetable oil (or any oil that you wish), onion , finally chopped, garlic clove, minced, whole tomatoes, chopped, tomato, fresh chopped (optional), cumin, coriander, chili powder (depending on your taste), dried oregano, cinnamon stick (or 1/2 tsp ), unsweetened chocolate, red wine vinegar, cannellini beans (optional), salt (to taste), pepper (to taste), ground red pepper , to taste (optional), jalapeno powder (optional), low-fat sour cream, fresh cilantro, cheese, shredded

vegetable oil, ground turkey, chopped yellow onions, chopped anaheim chili (or any mild ), minced jalapenos, minced garlic, chili powder, paprika, salt, black pepper, ground cumin, dried oregano, cayenne, diced tomatoes, kidney beans (drained or rinsed ), tomato paste, sugar, brown beer (such as bass or newcastle - 1 12-oz. bottle, plus a little more)

vegetable oil, onion, chopped, green pepper, chopped, yellow bell pepper, chopped, garlic clove, minced, turkey, ground, tomatoes, diced, pumpkin puree, chili powder, pepper, salt, cheddar cheese, shredded (optional), sour cream (optional)

vegetable oil, whole pepper, chopped, whole onion, chopped, garlic cloves, finely chopped, ground turkey, tomato puree, dark red kidney beans (drained and rinsed ), sweet corn (drained and rinsed ), chicken broth, stout beer (i used guinness), dark chili powder, salt, black pepper, cayenne pepper, dark molasses, masa corn flour, stout beer

butternut squash, cubed, fresh rosemary, red onion, finely diced, risotto rice, vegetable stock, crushed garlic cloves, extra light cream cheese, balsamic vinegar

all-purpose flour, sugar, unsweetened cocoa, baking powder, salt, evaporated skim milk, vegetable oil, vanilla extract, semi-sweet chocolate chips, dark brown sugar, unsweetened cocoa, water, instant cappuccino mix or 1/4 cup instant coffee, mix, non-fat vanilla frozen yogurt

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

sack extra-crispy style frozen potato fries, chili powder, ground cumin, grill seasoning (recommended: mccormick montreal seasoning ), vegetable oil, divided, ground turkey breast , 2 packages, onion, finely chopped, worcestershire sauce , eyeball it, tomato sauce , 1 (8-oz) can, red bell peppers , 1/4 of 1 pepper finely chopped, remaining peppers thinly sliced, garlic, divided, hot sauce, divided, chunk, cheddar or smoked cheddar cut into 1/4-inch dice, red wine vinegar , eyeball it, sugar, salt, divided, red onion, thinly sliced, shredded red cabbage , 1 sack, available in produce department, coarse black pepper, butter, curly parsley , a couple of handfuls of leaves, finely chopped, soft burger rolls

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

ground turkey, vegetable oil, onions, chopped, carrot, finely diced, garlic clove, minced, jalapeno pepper, minced, tomato paste, diced tomatoes, mixed beans, drained and rinsed, chicken broth, chili powder, dried oregano, ground cumin

ground turkey, chili sauce, egg, white onion finely chopped, garlic salt, freshly ground black pepper, vegetable oil, brown sugar, prepared mustard, fresh lemon juice, worcestershire sauce, water