69 cauliflower peas rice Recipes
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grated raw cauliflower (use a cheese grater or food proce... and7 Moregrated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)30 min, 8 ingredients
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head cauliflower (makes about 3 cups riced), oil , neutral and9 Morehead cauliflower (makes about 3 cups riced), oil , neutral, sesame oil, onion, diced, garlic, minced, crushed red pepper flakes (optional), frozen peas, carrot, diced, eggs, slightly beaten, soy sauce, fish sauce20 min, 11 ingredients
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cumin seed , 2 cloves , 1 bay leaf and7 Morecumin seed , 2 cloves , 1 bay leaf, cauliflower florets , carrot strips , drained canned snow peas, ginger garlic paste, tomato , sliced, rice cup fragrant rice, rice cup split green gram dal , soaked, corriander pwd , meat curry pwd and pepper cumin pwd, tumeric and salt10 min, 8 ingredients
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basmati rice , long grain, cooked and9 Morebasmati rice , long grain, cooked, apple, diced (your choice ), green peas, small, boiled, cauliflower, florets, boiled, salt, pepper, lemon juice, mixed salad green , garnish plate, cabbage, shredded , for garnishing, cilantro, leaves (garnish )20 min, 10 ingredients
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coconut oil or 2 tbsp light olive oil and26 Morecoconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas1 hour , 27 ingredients
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brown rice or 1 1/2-2 cups white basmati rice and10 Morebrown rice or 1 1/2-2 cups white basmati rice, salt & freshly ground black pepper, scallion, chopped, potato, cooked and chopped, cauliflower floret, cooked, green peas, cooked, coconut milk (or more ), rice vinegar (to taste), curry powder (to taste), jalapeno, stemmed, seeded and minced (or to taste) (optional), cilantro, chopped30 min, 11 ingredients
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plain low-fat yogurt, cornstarch, curry powder and7 Moreplain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)55 min, 10 ingredients
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salt and pepper, grain brown rice, rinsed, canola oil and10 Moresalt and pepper, grain brown rice, rinsed, canola oil, carrots, cut into 1/2-inch dice, onion, chopped, rib celery, thinly sliced, garlic, minced, boneless, skinless chicken breast halves (6 to 8 oz. each), cut into 1/2-inch dice, low-sodium chicken broth, cauliflower florets, cut into small pieces, broccoli florets, cut into small pieces, frozen peas, thawed, chopped fresh parsley1 hour , 13 ingredients
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margarine and15 Moremargarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream40 min, 16 ingredients
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Broccoli-Cauliflower-Pea Saladbroccoli , cut into very small florettes and13 Morebroccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar2 hour , 14 ingredients
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Healthy Curried Chickpeas & Cauliflower With Ricecurry powder, onion, chopped, olive oil and5 Morecurry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)20 min, 8 ingredients
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Cauliflower-Tomato Confetti Pilafcauliflower, boiled and cut into flowerettes and11 Morecauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing1 hour 5 min, 12 ingredients
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Vegitable Rice Dishrice, water, whole zuccini chopped, broccoli chopped and10 Morerice, water, whole zuccini chopped, broccoli chopped, whole green pepper chopped, whole onon chopped, mushrooms chopped, frozen corn, peas, cube chicken broth to taste melted, butter to taste melted, shrimp or chicken whole / cut chicken, cooked, cauliflower chopped, stalk celery chopped14 ingredients
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Spiced Rice and Lentils With Cauliflowervegetable oil, onion, chopped, carrots, chopped and5 Morevegetable oil, onion, chopped, carrots, chopped, basmati rice, red lentils, korma paste, head cauliflower, cut into florets, frozen peas45 min, 8 ingredients
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Curried Rice with Cauliflower, Bell Pepper, and Green Onionsbutter, chopped peeled fresh ginger, curry powder and8 Morebutter, chopped peeled fresh ginger, curry powder, grated lemon peel, cauliflower florets, diced red bell pepper, chopped green onions, grain white rice, water, salt, frozen peas, thawed11 ingredients
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Oriental Beef and Pea Podshead cauliflower, green pepper and10 Morehead cauliflower, green pepper, steak, cut into paper-thin slices (tenderloin tip or round steak), garlic, minced, onion, chopped, soy sauce (imported if avail), frozen pea pods, water, cornstarch, instant beef bouillon, sugar, rice, hot cooked12 ingredients
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