9628 weight watchers taco points plus Recipes

beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic

onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray

taco meat filling, ground beef, taco seasoning, batter, all-purpose flour, masa corn flour or corn meal, yeast, sugar, salt, milk, very warm (120 degrees f to 130 degrees f), corn oil, egg, shredded cheese, mexican-style, tortilla chips, partially crushed

taco shells, ground turkey, water, taco seasoning, lettuce, tomato, cheese, salsa, sour cream

taco shells, broken, ground beef, taco seasoning mix, water, minced onions, tomato sauce, grated monterey jack cheese, tomato, cut in wedges, stuffed green olives, sliced

taco seasoning mix, mild green chilies, drained, chopped, colby-monterey jack cheese (cut into 16 1/2-inch cubes ), egg white, water, nacho cheese flavored tortilla chips, crushed, taco sauce, thick style, honey

taco shell, taco seasoning, ground beef, tomato sauce, lettuce, tomato, sour cream, cheddar cheese

taco chips, sour cream, salsa, chopped green onion, ground beef, taco seasoning, tomato sauce, chopped black olives, chopped red onion, chili, shredded sharp cheddar cheese

taco seasoning, taco chips or 1 (11 oz) bag nacho cheese flavor doritos, cream of chicken soup, cream of mushroom soup, rotel, ground beef, minced onion, american cheese

taco flavored doritos (crushed ), catalina dressing (i like the fat free), lean ground beef, onion, chopped, taco seasoning, black olives, sliced, mexican blend cheese (feel free to use what you like), roma tomatoes, chopped (your preference on size), head of lettuce

butternut squash, cubed, skim milk, corn niblets, canned, heated, shredded fat-free cheddar cheese or 1/2 oz fat-free american cheese, heinz fat free chicken gravy, morningstar farms original chik patty, salt and pepper, to taste

banana, strawberries, ripe, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup , hershey s, fat free reddi-wip topping, artificial sweetener (like 1 packet of splenda!) (optional)

all bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury

halibut steaks, skinless, boneless, onion, sliced, garlic clove, minced, diced tomatoes, capers, drained, rinsed, kalamata olive, pitted, chopped, fresh lemon juice, dried basil, dried oregano, fresh ground pepper

taco wings, all-purpose flour, approx. 1 1/4 oz) taco seasoning mix, chicken wings, tips removed , cut at the joints, butter, crushed doritos or other corn chips, combine flour with taco seasoning mix in a plastic food storage bag. add chicken wings, a few at a time, and shake to coat thoroughly., melt butter in a 15x10x1-inch baking pan (jelly roll pan size) or a large roasting pan., add chicken to the pan turning over to coat well with the melted butter. roll chicken pieces in corn chips then return to the baking pan. bake at 350o for 45 minutes., makes about 32 taco chicken wing appetizers .

taco bell soft and hard taco kit, ground turkey or beef, shredded sharp cheddar cheese, shredded lettuce, whole tomatoes, sour cream

taco meat filling, ground beef, taco seasoning, batter, ap flour, corn meal, rapid rise yeast, sugar, salt, very warm milk, corn or vegetable oil, egg, shredded cheese (your choice ), partially crushed corn chips, chunky salsa