125846 weight watchers squash and tomato saute Recipes
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virtually fat free plain yogurt (200g) and10 Morevirtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)25 min, 11 ingredients
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escarole, chopped, garlic cloves, minced, onion, chopped and13 Moreescarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil40 min, 16 ingredients
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olive oil, scallions, chopped and12 Moreolive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)38 min, 15 ingredients
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Weight Watchers Deli-Style Health Salad
coarsely chopped cabbage, tomato, cut into 8 wedges and6 Morecoarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)1 hour 10 min, 8 ingredients -
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Weight Watchers Garden Vegetable Soup
sliced carrot, diced onion, garlic cloves, minced and8 Moresliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini30 min, 11 ingredients -
Weight Watchers 2 Point Tostadas
corn tortillas, fat-free refried beans, chopped lettuce and4 Morecorn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion30 min, 7 ingredients -
Weight Watcher Friendly Paprika Beef (6 Fps)
beef round steak , cut into thin strips and8 Morebeef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream30 min, 9 ingredients -
Weight Watchers Baked Cod (4 Points)
cod fish fillets, salt, pepper, tomato sauce, white wine and1 Morecod fish fillets, salt, pepper, tomato sauce, white wine, oregano20 min, 6 ingredients -
Weight Watcher's Spaghetti Amatriciana
uncooked whole-wheat spaghetti, table salt, olive oil and5 Moreuncooked whole-wheat spaghetti, table salt, olive oil, uncooked turkey bacon, onion, finely diced, canned diced tomatoes, red pepper flakes, black pepper27 min, 8 ingredients -
Weight Watchers Spiced Chicken Cacciatore
olive oil, onion, chopped, garlic cloves, minced and10 Moreolive oil, onion, chopped, garlic cloves, minced, green pepper, diced, mushroom, sliced, boneless skinless chicken breast, cut into 2-inch pieces (uncooked ), dried basil, curry powder, table salt, black pepper, diced tomatoes, fresh parsley, chopped, whole wheat spaghetti (uncooked )50 min, 13 ingredients -
Weight Watchers Tuna Puttanesca
canned diced tomatoes and7 Morecanned diced tomatoes, tuna in water, drained, solid, white, fat-free italian salad dressing, basil, chopped, garlic clove, minced, table salt, black pepper, cooked fettuccine15 min, 8 ingredients -
Weight Watchers Spanish Pepper Soup
red bell peppers, poblano chiles, garlic cloves and10 Morered bell peppers, poblano chiles, garlic cloves, reduced-sodium vegetable broth, green beans, trimmed and cut into 1/2-inch lengths, canned tomato puree, brown rice, red wine vinegar, brown sugar, paprika, cayenne pepper, tiny pinch saffron, parsley1 hour 5 min, 13 ingredients -
Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points)
olive oil, bell pepper (chopped ), onion (chopped ) and5 Moreolive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese40 min, 8 ingredients -
Weight Watchers Easy Couscous E Fagioli
chicken broth, diced italian-style tomatoes, white beans and2 Morechicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous17 min, 5 ingredients -
Weight Watchers Roasted Garlic Pizza (3 Points)
garlic , bulb, tomato sauce, black pepper and4 Moregarlic , bulb, tomato sauce, black pepper, whole wheat prebaked thin pizza crust, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh rosemary1 hour 10 min, 7 ingredients -
Weight Watchers Mexican-Inspired Zero Points Value Soup
sugar snap peas, fresh garlic cloves, minced and13 Moresugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped30 min, 15 ingredients -
Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
light stick butter, sweet onion, thinly sliced, salt and6 Morelight stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach31 min, 9 ingredients -
Weight Watchers Pork and Hominy Stew (5 Points)
boneless pork shoulder, trimmed and cut into 1 . 5 inch c... and11 Moreboneless pork shoulder, trimmed and cut into 1 . 5 inch chunks, salt, canola oil, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, minced, dried chipotle powder, oregano, ground cumin, ground coriander, hominy, rinsed and drained4 hour 25 min, 12 ingredients
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