334273 weight watchers red pepper tuna Recipes
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fat-free mayonnaise, low sodium soy sauce and7 Morefat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce18 min, 9 ingredients
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unsalted butter, softened, sliced onions (2 medium) and20 Moreunsalted butter, softened, sliced onions (2 medium), garlic cloves, chopped, turkish or 1/2 california bay leaf, salt, ground coriander, paprika (not hot ), smoked paprika (sweet or hot ), black pepper, cayenne, dry white wine, red lentils (10 oz), picked over and rinsed, water, agar flakes, balsamic vinegar, cream cheese, softened, chopped bottled roasted red peppers (6 oz), patted dry, extra-virgin olive oil, chopped bottled roasted red and/or yellow peppers (2 oz), patted dry, balsamic vinegar, chopped fresh oregano or marjoram, lightly toasted baguette slices10 hour 30 min, 22 ingredients
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red peppers (approximately 1 1/2 - 2 lbs) and11 Morered peppers (approximately 1 1/2 - 2 lbs), tomatoes (plum is preferable ), chicken stock, garlic (more or less for your taste ), sun-dried tomato paste, dried basil, white wine, onion (shallots or red finely chopped), red pepper flakes (adjust to taste or omit), cream (optional), salt (adjust to your taste), pepper (fresh ground adjust to taste)2 hour 20 min, 12 ingredients
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kosher salt, warm water, flat-leaf italian parsley and10 Morekosher salt, warm water, flat-leaf italian parsley, garlic cloves, extra virgin olive oil, roasted red pepper, coarsely chopped, sweet paprika, fresh oregano, chopped, crushed red pepper flakes, ground black pepper, ground cumin, distilled white vinegar, red wine vinegar2 hour 10 min, 13 ingredients
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Weight Watchers Crabmeat Salad in Cantaloupereduced-calorie mayonnaise, scallions, finely chopped and11 Morereduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped20 min, 13 ingredients
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Weight Watchers Red, White, and Berry Pizza (2 Points)part-skim ricotta cheese, grated lemon zest, black pepper and3 Morepart-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries10 min, 6 ingredients
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Weight Watcher's Rich and Savoury Beef Stewbacon and24 Morebacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence3 hour 30 min, 25 ingredients
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Weight Watcher Breakfast Wraps ( 5 Ww Points)presliced mushrooms, whole wheat tortillas, egg substitute and2 Morepresliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper13 min, 6 ingredients
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Weight Watchers Moo Shu Lettuce Wraps With a Kicklean ground beef , 95% fat-free, shallots, diced and10 Morelean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar25 min, 12 ingredients
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Tuna Steaks with Roasted Red Pepper Saucecanned roasted red bell pepper, garlic clove, chopped and7 Morecanned roasted red bell pepper, garlic clove, chopped, canned tomato paste, chopped green onion, red pepper flakes, olive oil, yellowfin tuna steaks (about 1 1/2 lb), freshly grated pepper , to taste, parsley sprigs, for garnish25 min, 9 ingredients
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Pasta With Tuna and Red Peppersred peppers, pasta, shapes, onion, chopped and7 Morered peppers, pasta, shapes, onion, chopped, garlic cloves, chopped, olive oil, tuna in vegetable oil, capers, black olives, halved, flat leaf parsley, roughly chopped, fresh basil, roughly chopped30 min, 10 ingredients
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Tuna and Roasted Red Pepper Pissaladièreonions (about 2 lbs. total), thinly sliced lengthwise and9 Moreonions (about 2 lbs. total), thinly sliced lengthwise, olive oil, chopped fresh thyme leaves, plus whole leaves for garnish, kosher salt, pepper, sheet good-quality frozen puff pastry*, such as dufour (1 14-oz. package.), thawed, jarred roasted red peppers, drained and cut into strips, pitted nicoise olives, drained capers, good-quality canned tuna packed in olive oil10 ingredients
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Peppered Tuna with Crowder Peaswater, smoked ham hock, fresh or frozen crowder peas and10 Morewater, smoked ham hock, fresh or frozen crowder peas, hot peppers in vinegar, drained, tuna steaks, olive oil, salt, ground red pepper, coarsely ground black pepper, bearnaise sauce, mixed salad greens, garnish: fresh tarragon sprigs13 ingredients
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Peppered Tuna Bruschettaolive oil, divided, fresh tuna steaks and7 Moreolive oil, divided, fresh tuna steaks, freshly ground pepper, olive oil-flavored vegetable cooking spray, roasted red peppers in water, chopped fresh tarragon, fresh lemon juice, garlic, divided, thick) slices french baguette28 min, 9 ingredients
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Peppered Tuna Steaks With Korean Style Saladshredded napa cabbage, fresh bean sprouts and13 Moreshredded napa cabbage, fresh bean sprouts, cucumber peeled seeded and thinly sliced, soy sauce, rice vinegar, minced ginger, minced garlic, fresh chili pepper of your choice minced, granulated sugar, roughly chopped fresh basil, salt and pepper to taste, tuna, fresh tuna steaks, coarsely ground peppercorns, kosher salt20 min, 15 ingredients
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