31243 weight watchers pt layered mexican dip vegetarian Recipes

ground turkey breast, onion (chopped ), hidden valley ranch dressing mix, taco seasoning mix, pinto beans, hot chili beans, whole kernel corn, stewed tomatoes (mexican flavor ), stewed tomatoes (any flavor )

green bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese

extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

guacamole dip, sour cream, miracle whip, taco seasoning, green onions (tops & bottoms) chopped, tomatoes chopped, sliced jalepenos, shredded lettuce, lemon juice, refried beans, shredded velvetta mexican cheese, salt (to taste), pepper (to taste), tabasco sauce (to taste), olives, serve with doritos , fritos or tortilla chips of your choice

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

refried beans, mexican cheese (1 bag, shredded ), sour cream (1 regular tub ), pico de gallo, ripe avocados, lettuce (shredded, 1 small bag is good ), black olives (chopped ), roma tomatoes (chopped ), green onion (only the green lower or root halves, chopped), cilantro (about a hand-full, chopped), garlic (minced ), lime juice

x 13 glass baking dish, refried beans, grated cheddar cheese, guacamole (home-made or ready-made), taco seasoning, sour cream, picante sauce, sliced blsck olives and jalapenos for garnish, corn tortilla chips for dipping and scooping

refried beans, shredded cheddar cheese or 2 -4 cups mozzarella cheese, salsa, sour cream, mayonnaise, taco seasoning mix, tomatoes, diced, black olives, diced, scallion, diced (optional)

refried beans, yogurt (plain ), sour cream, taco seasoning, avocados , mash with lemon juice to prevent darkening, lemon juice, cheddar cheese, grated, tomato, finely chopped, onion, finely chopped (optional)

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

ground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

cannellini beans, water, parmesan cheese, grated, garlic cloves, thinly sliced, olive oil , extra virgin, dried sage, dried oregano, salt, pepper, freshly ground, lemon juice, freshly squeezed, lemon zest

uncooked turkey bacon, reduced-fat sour cream, reduced-calorie mayonnaise, store-bought horseradish, table salt, black pepper, freshly ground, scallions, sliced

refried beans, carton (6oz) avocado dip , or you may use 3 fresh mashed avocados, sour cream, mayonnaise, taco seasoning, green onions ( i use the entire thing), tomatoes, diced, mexican shredded cheese, chopped black olives