40097 weight watchers peanut plum sandwich Recipes

creamy peanut butter, minced garlic, soy sauce, sugar, water, red wine vinegar, dried cilantro (your desired amount)

plums, fresh, quartered and pitted, amaretto, plain flour, salt, egg, milk , skimmed, vanilla extract, caster sugar, sprays calorie controlled cooking spray, level icing sugar

peanut butter, low-cal hot chocolate mix, banana, mashed, oats, baking powder

peanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)

peanut butter, butter flavored shortening, white sugar, brown sugar, vanilla extract, eggs, all-purpose flour, baking soda, salt, creamy peanut butter, sugar, vanilla extract, milk

peanut butter, grape jelly, raisins, pecans, finely chopped

peanut butter, honey, ground cinnamon , or to taste, raisins, whole-grain bread

peanut butter, carrot, shredded, sunflower seeds, shelled, raisins, honey, bagels, split or 8 slices whole wheat bread

sandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard

peanut butter sandwich cookies (about 12 oz), unsalted butter, melted, hot fudge sauce, vanilla and peanut butter swirl ice cream, softened, chopped roasted unsalted peanuts

peanut butter sandwich girl scout cookies, cream cheese, peanut butter, powdered sugar, heavy cream, hershey semi-sweet chocolate chips, heavy cream

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

ripe plums (quartered and pitted ), red onion, quartered, fresh cilantro, fresh mint, white wine vinegar, salt, pepper, ground cayenne pepper

whole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham

fat-free caramel topping, fat-free whipped topping, quaker oats caramel corn rice cakes, banana, sliced, chocolate syrup, unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce