1052 weight watchers manhattan chowdah Recipes

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

white onion, chopped, bacon, diced, ears fresh corn, heavy whipping cream, salt to taste, ground black pepper to taste

oatmeal, uncooked, cinnamon, nutmeg, raisins, almonds, vanilla yogurt

whole wheat elbow macaroni, evaporated milk, powdered milk, butter, brown rice flour, shredded cheddar cheese, grated parmesan cheese, olive oil, oat flour, ground flaxseed

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

light vanilla soymilk (8th continent or another ), jell-o sugar-free instant vanilla pudding mix (1 package), splenda sugar substitute (6 packets), rum extract, ground nutmeg

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

softshell crabs, cleaned, salt and pepper, buttermilk, flour, cayenne, unsalted butter for pan frying, olive oil, garlic cloves, finely minced, juice of 1 lime, salt and pepper, minced fresh cilantro

creamed corn, whole kernel corn, yellow onion, white potatoes, bacon, heavy cream, milk (i use whole ), paprika, pepper, salt, flour

butter, onion, chopped, crisp bacon, crumbled, canned clams, chopped (two 6 or 8 oz.cans), ear of corn (fresh off the cob recommended), potatoes, diced, salt, fresh pepper, heavy cream, flour (to thicken)

olive oil, boneless skinless chicken, salt, black pepper, onion, chopped, fresh garlic, minced, bell pepper, any color, chopped, fresh poblano pepper, seeded & chopped, fresh carrot, shredded, fresh zucchini, peeled if large & diced, potato , scrubbed, unpeeled, diced small, fresh corn , cut from the cob, divided, chicken stock, diced tomatoes, water, oregano, cayenne pepper, cream (or half & half), fresh parsley, minced

salt and black pepper, mezzi rigatoni pasta , penne rigate or 1 lb cavatappi pasta, ears corn, husked, olive oil, for drizzling, bacon, chopped into 1/2-inch pieces, baking potato, peeled and diced into 1/4- to 1/2-inch pieces, old bay seasoning, stalks celery, chopped, red chili pepper, seeded and chopped, red bell pepper, chopped into 1/4-inch cubes, red onion, finely chopped, garlic cloves, finely chopped, few sprigs thyme, chopped, butter, flour, whole milk, dry mustard, cayenne pepper, grates fresh nutmeg, grated parmigiano-reggiano cheese, shredded sharp cheddar cheese

butter, red pepper, minced, onion, minced, carrot, minced, water, cayenne pepper, salt, black pepper, parsley, sliced potatoes, drained, minced clams, flour, water, half-and-half

lobster shells, water, red potatoes, peeled and cut into chunks, onion, diced, chopped garlic, chopped celery, butter, heavy cream, flour, tomato paste, salt and pepper

unpared medium potatoes, diced, butter, onion, medium dice, stalks celery, chopped with leaves, flour, milk, chicken stock, tuna, drained and flaked, salt, ground pepper