133765 weight watchers lemon pork scalloppine pts per serving Recipes

pork tenderloin, brown sugar, low-sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper, vegetable cooking spray

pork tenderloin, trimmed, salt, divided, black pepper, chopped red onion, olive oil, cider vinegar, sugar, grated lemon rind, ripe mango, peeled and chopped, serrano pepper, seeded and finely chopped, mint leaves

pork tenderloins (1 lb each), apricot preserves, lemon juice, ketchup, sherry or chicken broth, honey, soy sauce, ground ginger

pork tenderloins (3/4 lb each), butter, green onion, finely chopped, water-packed artichoke hearts, rinsed, drained and chopped, reduced-sodium chicken broth, capers, drained, dijon mustard, minced fresh parsley, lemon slices

pork chops or 4 pork steaks, oil or 1 tbsp shortening, fresh ground pepper , to taste, freshly ground salt , to taste, pear halves in natural juice (well drained if canned ), orange juice, brown sugar, cinnamon, dry sherry or 1/4 cup orange juice, butter, cornstarch, cold water

pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch thick, flour, oil, green pepper , cut into thin strips, red pepper , cut into thin strips, mushroom, onion, sliced, garlic, minced, tomatoes, salt, sugar, crushed red pepper flakes, oregano leaves, buttermilk baking mix (bisquick), milk

pork loin chops or 4 pork chops, cut 1 inch thick, salt, pepper, flour, vegetable oil, green bell peppers , rings, yellow onions, grain rice , par-boiled 10 minutes in lightly salted wqter and drained, canned crushed tomatoes

pork or 3 lbs boneless country-style ribs or 3 lbs loin chops, 3/4-inch thick, bacon fat , rendered (i keep a can in my fridge), salt, white pepper, red delicious apples (use apples that hold their shape when cooked) or 3 rome apples, peeled, cored, and cut cross-wise into three rings (use apples that hold their shape when cooked), cider or 1/2 cup apple juice, light brown sugar , packed, ground cinnamon, ground allspice, caraway seed, sauerkraut, drained, not rinsed, squeezed dry

lemon juice, sesame oil (more or less according to how strong you like the taste), herbs (use whatever you fancy)

pork loin, eggs, milk, freshly grated romano cheese, garlic powder, salt, all-purpose flour, butter or margarine, olive oil, lemons, quartered

pork tenderloin, peanut oil, soy sauce, red wine vinegar, lemon juice, worchestershire sauce, minced garlic, parsley - chopped, dry mustard, pepper

pork tenderloins, meat tenderizer, worcestershire sauce or kitchen bouquet, butter, lemon pepper, salt, ground pepper

pork chops 1/2-1 thick, mushroom - halve if large 1/2 if large, olive oil, onion - chopped chopped, garlic - garlic press garlic press, lg. green onion - 1/2 strips 1/2 strips, tomato sauce (2-8 oz. cans), bay leaf, lemon juice, dried sage

pork tenderloin, thinly sliced, olive oil, fresh mushrooms, quartered, coarsely chopped onions, garlic cloves, minced, reduced-sodium beef broth, no-salt-added tomato paste, lemon juice, dried tarragon, pepper, king arthur unbleached all-purpose flour, reduced-fat sour cream, minced fresh parsley, hot cooked noodles

pork tenderloin (1 lb), cut into cubes, canola oil, onion, chopped, green pepper, chopped, garlic cloves, minced, diced tomatoes, undrained, white wine or chicken broth, paprika, sugar, grated lemon peel , optional, caraway seeds, dried marjoram, salt, pepper, hot cooked noodles , optional, reduced-fat sour cream

pork tenderloin, king arthur unbleached all-purpose flour, salt, pepper, egg, water, dry bread crumbs, butter, olive oil, sliced fresh mushrooms, white wine or chicken broth, chicken broth, lemon juice, minced fresh parsley, hot cooked pasta , optional

pork tenderloins (1 lb each), king arthur unbleached all-purpose flour, salt, pepper, butter, prosciutto or deli ham, halved, fresh mozzarella cheese , cut into eight slices, white wine or chicken broth, white wine vinegar, chopped shallot, lemon juice, minced fresh thyme or 1/2 tsp dried thyme, heavy whipping cream, butter, cut into four pieces, capers, drained