Pork Loin Recipe

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Pork Loin
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Ingredients:

Directions:

  1. Bake at 350 degrees 16 minutes (or Grill)
  2. Combine pork loin and marinate in zip lock bag
  3. Marinate minimum 2 hours
  4. Best to marinate in morning and cook at night (do not marinate overnight)
  5. Grill until moist on inside
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.35 Kcal (789 kJ)
Calories from fat 169.53 Kcal
% Daily Value*
Total Fat 18.84g 29%
Sodium 1044.5mg 44%
Potassium 86.41mg 2%
Total Carbs 3.68g 1%
Sugars 2.62g 10%
Dietary Fiber 0.74g 3%
Protein 2.2g 4%
Vitamin C 4.8mg 8%
Iron 0.6mg 4%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 270.15 Kcal (1131 kJ)
Calories from fat 243.16 Kcal
% Daily Value*
Total Fat 27.02g 29%
Sodium 1498.11mg 44%
Potassium 123.94mg 2%
Total Carbs 5.27g 1%
Sugars 3.76g 10%
Dietary Fiber 1.06g 3%
Protein 3.16g 4%
Vitamin C 6.9mg 8%
Iron 0.9mg 4%
Calcium 27.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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