213145 weight watchers lemon herb chicken Recipes

boneless skinless chicken breasts, pounded to 1/2-inch thickness, butter, melted, white rice, uncooked, chicken broth, dry white wine, lemon juice, garlic powder, basil, oregano, salt (or to taste), black pepper, freshly ground (or to taste)

rosemary, i lemon, roasting chickens, dry white wine, chopped thyme leaves, cream of chicken soup, minced garlic cloves, water

lemon juice, lemon juice, kosher salt, water, bone-in chicken parts, extra-virgin olive oil, chopped fresh oregano, chopped flat-leaf italian parsley, sliced fresh basil, fresh ground black pepper

boneless skinless chicken breasts, lemon , juice of, peanut oil, brown sugar, soy sauce, garlic, finely chopped, spanish onion, grated, ground cumin, ground coriander, freshly grated ginger, salt & freshly ground black pepper

supper bakes herb chicken with rice includes seasoning, rice, baking sauce, crumb topping, water, butter or margarine, cut up, skinless, boneless chicken breasts

vegetable oil, oregano, lemon juice, onion powder, fresh garlic cloves, thyme, salt

olive oil, shrimp, peeled and deveined , or sea scallops, sugar snap peas, water, spinach or watercress, recipe lemon-herb sauce, cooked rice

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

chicken breasts, sliced into strips or 1 lb chicken tenders, flour, plain breadcrumbs, roast chicken seasoning (i like emerils chicken rub seasoning) or 2 tbsp garlic and herb seasoning (i like emerils chicken rub seasoning), garlic powder, grated parmesan cheese, egg, salt and pepper

fresh basil leaves, fresh parsley, lightly packed, fresh chives, chopped, garlic clove, smashed, lemon , zested and juiced, olive oil, white wine vinegar, sugar, salt, fresh ground black pepper, boneless skinless chicken breast halves, cut into strips (1 inch wide, 5 to 6 inches long and 1/4 inch thick )

boneless chicken breast halves, garlic powder, cream of mushroom soup, milk, lemon juice, dried basil leaves, crushed, frozen mixed vegetables (broccoli, cauliflower,carrots)

lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved

fresh or frozen bay scallops (prefere fresh ), shallot, minced, mccormicks lemon herb seafood sauce (found in seafood section of grocery stores), melted butter, divided, white wine, ritz cracker, crushed

salmon fillets, olive oil, lemon-herb seasoning blend, mesclun greens or assorted lettuce, basic vinaigrette dressing

boneless skinless chicken breast halves, flour or 2 tsp cornstarch, butter, salt and pepper, brandy, lemon juice, chicken bouillon, water, mixed with bouillion, sour cream, artichoke heart

penne pasta, refrigerated marinara sauce (about 2 cups), diced tomatoes with roasted garlic in juice, chopped fresh basil, vodka, dried crushed red pepper, whole roasted lemon-pepper chicken or whole roasted chicken, skinned, freshly grated parmesan cheese

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix