19492 weight watchers korean grilled flank Recipes

korean-style short ribs (beef chuck flanken), cut into 3-inch segments, water, soy sauce, garlic, minced, onion, sliced, rice wine, brown sugar, carrots, cut into chunks, potatoes, cut into chunks, fresh shiitake mushrooms, sliced, light corn syrup, asian (toasted) sesame oil, chestnuts, peeled (optional), dates, pitted (optional), sliced green onion

flank steaks, sake (can also use dry sherry or mirin), soy sauce, rice vinegar, honey, sesame oil, chopped fresh ginger, garlic cloves, minced, red pepper flakes, ground coriander

flank steaks or 2 lbs skirt steaks or 2 lbs top round beef, habanero pepper, finely chopped, lime juice, chopped cilantro, salt & freshly ground black pepper

flank steak, fat trimmed off, salt, carrots, shredded, soy sauce, water, lime juice, ginger, minced, serrano chili, seeded and chopped, romaine lettuce, shredded, cucumber, thinly sliced, red bell pepper, seeded and sliced, fresh mint, chopped, red onion, thinly sliced

flank steak, fish sauce, lime juice, hoisin sauce, minced gingerroot, sherry wine, garlic clove, minced, chili paste, sesame oil, torn red leaf lettuce, snow peas (6 oz or 175 g), sweet red pepper, english cucumber, bean sprouts, balsamic vinegar, granulated sugar, olive oil

flank steaks, trimmed, bacon, cooked & crumbled, chopped mushroom, chopped green onion, chopped fresh basil, minced fresh chives

korean rice cakes , tube shaped (ddeok bok ee ddeok), korean red pepper paste (kochujang), korean red pepper powder (kochugaru), garlic, minced, sugar, soy sauce, pepper , to taste, onion, roughly chopped, napa cabbage, roughly chopped, carrot, sliced, sheet fish cake, cut into bite size, green onions , sliced on bias, sesame seeds, for garnish

korean pears, sugar, greek yogurt, vanilla extract, ginger juice, lemon juice

flank steaks, about 1 1/2-inch thick, trimmed, brown sugar, divided, garlic cloves, minced, coarse salt, olive oil, olive oil, ciabatta rolls, onions, sliced thinly, balsamic vinegar, salt and pepper

flank steaks, bacon, fresh ground black pepper, garlic salt, kosher salt, chopped parsley, instant meat tenderizer (non-seasoned ), wooden skewers , soaked in water for 20 minutes

korean chili paste (gochujahng), soy sauce, water, white sugar, mirin or 2 tbsp sake, onion, pureed (done in a mini prep chopper is perfect), ginger, garlic, boneless skinless chicken thighs, green onion, sliced thin (to garnish )

flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)

flank steak, garlic cloves (minced or pressed ), oregano flakes, salt, davinci gourmet coffee classic syrup, worcestershire sauce, fresh ground black pepper , to taste

flank steaks, olive oil, very thinly sliced prosciutto, sliced provolone cheese, arugula , stems discarded, wooden skewers , soaked in water 30 minutes, lemon wedge

flank steaks, salt, pepper, oil, skippy super chunky peanut butter, sesame oil, kraft catalina dressing, oyster sauce, hoisin sauce, soy sauce, shaoxing wine, king kelly orange marmalade, onion powder, garlic powder, curry powder, dried red chili, flakes, salt, linguine , al dente and chill, shredded cabbage, red onion , thin slices

flank steaks, trimmed, bacon, diced, chopped fresh mushrooms, chopped green onion, garlic cloves, minced, chopped fresh basil, minced fresh chives, swiss cheese

flank steak, cracked black peppercorns, coarse salt, freshly squeezed lime juice, olive oil

flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste